With the perfect balance of sweet, salty flavours and garlicky goodness you can take this juicy salmon to the next level. Serve with a ginger-soy veggie stir-fry for an Asian-inspired take on a classic meat and veg meal!
This recipe is under 650kcal per serving and under 40g carbohydrates per serving.
The quantities provided above are averages only.
Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.
1
Zucchini
1
Capsicum
1 bunch
Baby Broccoli
2 clove
Garlic
pinch
chilli flakes
1 packet
salmon
(Contains: Fish; May be present: Crustaceans, Mollusc.)
1 packet
Ginger Paste
olive oil
1 tbs
soy sauce (or gluten-free tamari soy sauce)
(Contains: Soy, Gluten;)
1 tbs
honey
• Slice zucchini and capsicum into thin sticks. • Trim baby broccoli. • Finely chop garlic. • In a small bowl, a a good drizzle of olive oil, garlic and chilli flakes (if using), then season with pepper.
• In a large frying pan, heat a drizzle of olive oil over medium-high heat. • Pat salmon dry with paper towel and season both sides. • When oil is hot, cook salmon, skin-side down first, until just cooked through, 2-4 minutes each side. Transfer to a plate to rest.
TIP: Patting the skin dry helps it crisp up in the pan!
• While salmon is resting, wipe out frying pan, then return to high heat with a drizzle of olive oil. • Stir-fry capsicum, zucchini and baby broccoli until tender, 4-5 minutes. • Add ginger paste and cook until fragrant, 1 minute. Add the soy sauce and honey and cook until bubbling, 30 seconds. Season to taste.
• Divide salmon and ginger-soy veggies between plates. • Top with chilli garlic butter to serve. Enjoy!