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Roasted Duck a L'Orange
Roasted Duck a L'Orange

Roasted Duck a L'Orange

with Baby Broccoli & Duck Fat Potatoes

Allergens:
Celery

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time40 minutes
Cooking Time30 minutes
DifficultyEasy

Ingredients

Serving amount

1 packet

Duck Fat

360 g

Roast Duck Breast

3

Garlic

1

Orange

1

Silverbeet

2

Potato

1 sachet

Vegetable Stock Powder

(Contains: Celery;)

1 sachet

Thyme

1 packet

Onion Chutney

1

Baby Broccoli

Nutritional Values

Calories623 kcal
Energy (kJ)2610 kJ
Fat29.7 g
of which saturates8.6 g
Carbohydrate42.7 g
of which sugars16.5 g
Dietary Fibre9.6 g
Protein44.8 g
Sodium1100 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1

Preheat oven to 240°C/220°C fan-forced. Cut potato into bite-sized chunks. Trim baby broccoli and halve lengthways. Roughly chop silverbeet. Finely chop garlic. Zest orange (see ingredients) to get a pinch, then juice the whole orange. Pick thyme leaves and finely chop. Pat roast duck breast dry with paper towel. Lightly score the skin, then rub with a good pinch of salt. TIP: Cut the potato to the correct size so it cooks in the allocated time!

2

In a microwave-safe bowl, microwave duck fat until melted. Place potato on a lined oven tray. Drizzle with melted duck fat, season with salt and toss to coat. Roast until almost tender, 15 minutes. TIP: If your oven tray is crowded, spread the potatoes across two trays.

3

To the tray with the almost tender potatoes, add the roast duck breast, skin-side up. Roast until duck and potatoes are browned, 6-7 minutes. When duck is roasted, heat a drizzle of olive oil in a large frying pan over medium-low heat. Once hot, sear the roasted duck, skin-side down, until the skin is golden brown, 6-8 minutes. Transfer to a plate to rest for 5 minutes. TIP: For even browning, press down on the duck in the frying pan with a spatula.

4

While duck is roasting, wipe out frying pan and return to a medium-high heat. Cook baby broccoli with a dash of water, tossing, until just tender, 5-6 minutes. Add 1/2 the garlic and cook until fragrant, 30 seconds. Transfer to a bowl and cover to keep warm.

5

While duck is resting, combine caramelised onion chutney, vegetable stock powder, orange zest, orange juice and the red wine vinegar in a medium bowl. Return frying pan to medium heat with a drizzle of olive oil. Cook thyme and remaining garlic until fragrant, 30 seconds. Add orange juice mixture and simmer until thickened, 1-2 minutes. Remove pan from heat, then stir through the butter.

6

Slice the duck. Divide duck, baby broccoli and duck fat potatoes between plates. Spoon the orange glaze over the duck to serve. Enjoy!

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