Turn mealtime into a colourful adventure! Kids can dive into their own crumbed fish plate and enjoy some veggie sticks, sweet potato fries and tartare sauce to tie it all together. It’s fun, hands-on and packed with veggie power!
This recipe is under 650kcal per serving.
The quantities provided above are averages only.
Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.
1
Broccoli
1
Capsicum
560 g
Crumbed Basa
1
Cucumber
2
Sweet Potato
1 packet
Tartare Sauce
(Contains: Eggs;)
2 tbs
olive oil
TIP: If your oven tray is crowded, divide between two trays.
Little cooks: Help with sprinkling over the seasoning and tossing the fries.
Little cooks: Help wash the veggies!
TIP: Cook basa in batches if your pan is getting crowded!
Little cooks: Help with sprinkling over the salt!
TIP: If you prefer the capsicum cooked, in large frying pan, cook capsicum and broccoli over high heat with a drizzle of olive oil until tender, 4-5 minutes.
Little cooks: Add the finishing touch by drizzling over the tartare sauce!