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Plant-Based Mince Cottage Pie
Plant-Based Mince Cottage Pie

Plant-Based Mince Cottage Pie

with Cheezy Mash Topping & Garlicky Greens

Tags:
Plant Based
Allergens:
Gluten
Soy
Wheat

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time40 minutes
Cooking Time25 minutes
DifficultyEasy

Ingredients

Serving amount

1 packet

Green Beans

1 packet

Plant-Based Grated Cheese

1 packet

Baby Spinach Leaves

2

Garlic

1 sachet

Vegetable Stock Pot

1

Carrot

1 packet

Parsley

1 packet

Tomato Paste

200 g

Plant-Based Mince

(Contains: Gluten, Soy, Wheat; May be present: Gluten, Wheat.)

1 sachet

Garlic & Herb Seasoning

2

Potato

Nutritional Values

Calories424 kcal
Energy (kJ)1770 kJ
Fat14.4 g
of which saturates7.2 g
Carbohydrate46.1 g
of which sugars14.7 g
Dietary Fibre15.4 g
Protein24.3 g
Sodium2160 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1

• Bring a medium saucepan of salted water to the boil. • Peel potato and cut into bite-sized chunks. • Cook potato in the boiling water until easily pierced with a fork, 12-15 minutes. • Drain potato and return to the pan. Add the plant-based butter, plant-based milk and plant-based grated cheese. Season generously with salt. Mash until smooth.

TIP: Save time and get more fibre by leaving the potato unpeeled!

2

• Meanwhile, finely chop garlic. • Grate the carrot.

3

• In a large frying pan, heat a drizzle of olive oil over a medium-high heat. Cook carrot until softened, 4-5 minutes. • Add plant-based mince and cook, breaking up with a spoon, until just browned, 3-4 minutes. • Add tomato paste, garlic & herb seasoning and 1/2 the garlic and cook until fragrant, 1 minute. • Reduce heat to medium. Add the water and vegetable stock pot and cook, until slightly reduced, 1-2 minutes.

TIP: Add a dash of water to loosen the mixture, if needed.

4

• Preheat the grill to medium-high. • Transfer the filling to a baking dish. Spread the cheezy mash over the top. • Grill until golden, 5-10 minutes.

TIP: Grills cook fast, so keep an eye on the pie!

5

• Meanwhile, trim green beans. • Wipe out the frying pan, then return to medium-high heat with a drizzle of olive oil. • Cook green beans, tossing until tender, 3-4 minutes. • Add baby spinach leaves and remaining garlic and cook until wilted, 1-2 minutes. • Season to taste, then remove pan from heat.

6

• Roughly chop parsley. • Divide plant-based cottage pie with cheezy mash topping and the garlicky greens between plates. • Garnish with parsley to serve. Enjoy!

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