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Seared Beef & Fetta Pita Pockets

Seared Beef & Fetta Pita Pockets

with Hand-Cut Fries
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Calories
: 
903 kcal
Protein
: 
48.8g protein
Preparation Time
: 
30 minutes
Difficulty
: 
Easy
Allergens:
  • Eggs
  • Milk
  • Gluten
  • Wheat
  • May contain traces of allergens
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

250 g

Beef Strips

1 packet

Garlic Aioli

(Contains: Eggs;)

1 packet

Fetta Cubes

(Contains: Milk;)

1 packet

Mixed Salad Leaves

2

Pita Bread

(Contains: Gluten, Wheat; May be present: Milk.)

2

Potato

Not included in your delivery

1 drizzle

olive oil

1 drizzle

vinegar (balsamic or white wine) (pantry)

Calories903 kcal
Energy (kJ)3780 kJ
Fat47.6 g
of which saturates7.2 g
Carbohydrate68.4 g
of which sugars10.4 g
Dietary Fibre5.9 g
Protein48.8 g
Cholesterol9.6 mg
Sodium915 mg
Potassium60.3 mg
Calcium0.3 mg
The average adult daily energy intake is 8700 kJ
•Baking Paper

Cooking Steps

Bake the fries
1

• Preheat oven to 240°C/220°C fan-forced. • Cut potato into fries. • Place fries on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat. • Bake until tender, 20-25 minutes. TIP: If your oven tray is crowded, divide the fries between two trays. Little cooks: Help toss the fries!

2

• When the fries have 5 minutes remaining, bake pita bread directly on a wire oven rack until heated through, 2-3 minutes.

Cook the beef
3

• While the pita bread is in the oven, in a large frying pan, heat a drizzle of olive oil over high heat. • When oil is hot, cook beef strips, tossing, in batches until browned and cooked through, 1-2 minutes. Season to taste. TIP: Cooking the meat in batches over high heat helps it stay tender.

4

• In a medium bowl, combine mixed salad leaves and a drizzle of the vinegar and olive oil. • Halve pita bread and spread with some creamy pesto dressing, then fill with salad leaves and beef strips and crumble over fetta cubes. • Drizzle over remaining creamy pesto and serve with hand-cut fries. Enjoy! ELEVATE ME: If you’ve added extra ingredients to this recipe, add semi-dried tomatoes, kalamata olives and parsley to your pita bread to serve.

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