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Family Sizzling Beef Noodle Stir Fry

Family Sizzling Beef Noodle Stir Fry

3.5(73)
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Calories
2240 kcal
Protein
37.7g protein
Preparation Time
25 minutes
Difficulty
Easy
Allergens:
  • Eggs
  • Gluten
  • Sesame
  • Soy
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
/ Serving 5 people

4 unit

Thin Egg Noodles

(Contains: Eggs, Gluten;)

⅓ cup

hoisin sauce

(Contains: Sesame, Soy;)

1 knob

ginger

2 clove

garlic

500 g

beef strips

2

carrots

½ bunch

spring onions

4

Bok Choy

Not included in your delivery

1.5 tbs

soy sauce (or gluten-free tamari soy sauce)

(Contains: Gluten, Soy;)

1 tbs

hot water

1 tbs

vegetable oil

per serving
Calories2240 kcal
Fat11.2 g
of which saturates3.4 g
Carbohydrate67.9 g
of which sugars19.6 g
Protein37.7 g
Sodium1080 mg
The average adult daily energy intake is 8700 kJ
Chopping board
Grater
Knife
Peeler
Fork
Large Pot
Strainer
Small Bowl
Wok

Cooking Steps

1

To prepare the ingredients, peel and grate the ginger, and peel and crush the garlic. Slice the spring onions. Peel the carrots and cut into matchsticks. Quarter the bok choy lengthways.

2

Bring a large pot of salted water to the boil. Add the thin noodle nests to the water and cook for 3-4 minutes. Use a fork to separate the noodles. Drain and set aside.

Combine the ingredients
3

Meanwhile, in a small bowl combine the hoisin sauce, salt-reduced soy sauce, ginger, garlic and hot water. Set aside.

Cook the beef strips
4

Heat the vegetable oil in a large wok or frying pan over a medium-high heat. Add the beef strips in two batches and stir fry for 1-2 minutes or until brown. Set aside.

Add the sauce, noodles, & beef
5

Place the same wok over a medium-high heat. Add a splash of vegetable oil if needed. Add the carrot, spring onion and bok choy and stir fry for 1 minute. Add the hoisin sauce mixture to the wok with the noodles and the beef. Stir fry for 1-2 minutes or until heated through and well combined.

6

Divide the beef noodles between bowls and enjoy!

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