Family Saucy Beef Noodles

Name: Family Saucy Beef Noodles
Total time: 20 min
Yield: 2
Cuisine: 0
Ingredients: ⅔ packet Rice Stick Noodles; 4 tbs oyster sauce; 1 tbs soy sauce (or gluten-free tamari soy sauce); 2 tbs vegetable oil; 1 clove garlic; 1 knob ginger; 500 g beef strips; ½ bunch spring onions; 2 carrots; 1 head broccoli; 1 long red chilli; 1 tbs water

Up to 180$ + Free Treats / Extras for Life

Forget the sticky, greasy take-away noodle dishes you’ve tried in the past, and welcome these noodles into your life! This dish is a healthier option but tastes just as authentic. It is best enjoyed by finding yourself some chopsticks and a bowl with high sides - get comfy and get slurpin’. We’ve tested it and it’s official - these noodles are so morish and saucy that you won’t be able to resist.

Tags:

Egg Free

•High Protein

•Nut Free

•Under 30 Minutes

•Kid Friendly

Allergens:

Gluten

•Molluscs

•Wheat

•Soy

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time20 minutes

Cooking Time

DifficultyEasy

Ingredients

/ Serving 2 people

⅔ packet

Rice Stick Noodles

4 tbs

oyster sauce

(Contains: Gluten, Molluscs, Wheat;)

1 clove

garlic

1 knob

ginger

500 g

beef strips

½ bunch

spring onions

carrots

1 head

broccoli

long red chilli

Not included in your delivery

1 tbs

soy sauce (or gluten-free tamari soy sauce)

(Contains: Gluten, Soy;)

2 tbs

vegetable oil

1 tbs

water

Nutritional Values

per serving

Calories538 kcal

Fat2.5 g

of which saturates0.8 g

Carbohydrate16.3 g

of which sugars2.6 g

Protein9.3 g

Sodium372 mg

The average adult daily energy intake is 8700 kJ

Utensils

•Knife

•Pot

•Small Bowl

•Large Bowl

•Pan

•Large Pan

Cooking Steps

To prepare the ingredients, peel and crush the garlic, and peel and grate the ginger. Finely slice the spring onion and long red chilli. Cut the carrot (peeled) into matchsticks and the broccoli into small florets.

Bring a large pot of salted water to the boil. Add the rice stick noodles and cook according to the packet directions. Drain and refresh under cold water.

Combine the oyster sauce, soy sauce, half of the vegetable oil, water, garlic and ginger together in a small bowl. Set aside. Optional: Season generously with cracked black pepper if you like. Set aside.

Heat some of the remaining vegetable oil in a large wok or frying pan over a medium-high heat. Cook the beef strips in three batches stirring for 1-2 minutes or until browned. Remove the beef from the pan and set aside.

Add a dash of vegetable oil (if needed) to the same wok or frying pan and add the spring onions, carrots and broccoli. Cook stirring for 1-2 minutes. Add the soy sauce mixture, beef and noodles and cook tossing, until everything is heated through.

To serve, divide the saucy beef noodles between plates. Adults and brave children may like to garnish with some fresh long red chilli.