[Perfection Fresh] Southern Chicken Tendies & Cheesy Crushed Bambino Brussels Sprouts
![[Perfection Fresh] Southern Chicken Tendies & Cheesy Crushed Bambino Brussels Sprouts](https://img.hellofresh.com/f_auto,fl_lossy,q_auto,w_1200/hellofresh_s3/image/HF_Y25_R1042_W31_AU_R23666-2_Main_high-e7f82723.jpg)
[Perfection Fresh] Southern Chicken Tendies & Cheesy Crushed Bambino Brussels Sprouts
with Wedges & Hot Honey Salad
Allergens:
Milk
The quantities provided above are averages only.
Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.
Preparation Time30 minutes
Cooking Time20 minutes
DifficultyEasy
Ingredients
Serving amount
1
Brussels Sprout
1
Red Apple
2
Potato
1 packet
Cheddar Cheese
1 sachet
All-American Spice Blend
330 g
Chicken Tenderloins
1 sachet
Chilli Flakes
1 packet
Mixed Salad Leaves
Not included in your delivery
1 drizzle
olive oil
1 tsp
honey
1 drizzle
white wine vinegar
Utensils
•Baking Sheet with Baking Paper
•Large Frying Pan
Cooking Steps
1
- Preheat oven to 240°C/220°C fan-forced. Cut potato into wedges. Thinly slice apple into wedges. Halve the Bambino Brussels sprouts.
- Place wedges on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat.
- Bake until tender, 20-25 minutes.
2
- Meanwhile, place Brussels sprouts on a second lined oven tray. Drizzle with olive oil, season with salt and pepper and toss to coat.
- Arrange cut-side down and roast until tender, 12-15 minutes.
TIP: The Brussels sprouts will char slightly, this adds to the flavour!
3
- Lightly crush the semi-roasted Brussels sprouts on the tray.
- Sprinkle with Cheddar cheese. Return to oven to roast until golden, 5 minutes.
4
- While sprouts are roasting, in a large frying pan, heat a drizzle of olive oil over medium-high heat.
- Cook chicken tenderloins and All-American spice blend, until browned and cooked through, 3-4 minutes each side.
TIP: Chicken is cooked through when it is no longer pink inside.
5
- In a medium bowl, combine the honey, a pinch of chilli flakes and drizzle of white wine vinegar and olive oil.
- Add apple and mixed salad leaves, tossing to coat. Season to taste.
6
- Divide Southern chicken tendies, cheesy crushed Bambino Brussels sprouts, wedges and hot honey salad between plates. Enjoy!
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