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Oven Baked Beef Meatballs & Fusilli
Oven Baked Beef Meatballs & Fusilli

Oven Baked Beef Meatballs & Fusilli

with Veggie Tomato Sauce & Parmesan

4.3
(230)

Spiked with our garlic and herb seasoning, these minimal-work meatballs are cooked entirely in the oven and are brought together with a rich red sauce. Add in your fusilli and all the necessary garnishes and you have a new dinnertime favourite!

Tags:
Over 30g protein
Easy Prep
Allergens:
Gluten
Wheat
Eggs
Milk

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.

Preparation Time30 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1 packet

beef mince

1 sachet

garlic & herb seasoning

1 packet

Fine Breadcrumbs

(Contains: Gluten, Wheat; May be present: Soy.)

1

carrot

1

zucchini

1 packet

fusilli

(Contains: Gluten, Wheat; May be present: Soy, Eggs.)

1 box

passata

1 sachet

beef-style stock powder

1 bag

baby spinach leaves

1 packet

Parmesan cheese

(Contains: Milk;)

Not included in your delivery

olive oil

1

egg

(Contains: Eggs;)

½ tsp

brown sugar

⅓ cup

water

Nutritional Values

Energy (kJ)3276 kJ
Fat21.6 g
of which saturates9.5 g
Carbohydrate91.3 g
of which sugars15.8 g
Protein51.1 g
Sodium1351 mg
The average adult daily energy intake is 8700 kJ

Utensils

Baking Dish
Baking Tray
Baking Paper
Medium Pan

Cooking Steps

1
1

• Preheat oven to 220°C/200°C fan-forced. • In a medium bowl, combine beef mince, garlic & herb seasoning, fine breadcrumbs and the egg. Season with a pinch of salt and pepper. • Using damp hands, roll heaped spoonfuls of mixture and shape into small meatballs (4-5 meatballs per person). • Transfer to a medium baking dish. Drizzle with olive oil and bake until golden, 15-20 minutes.

2
2

• While meatballs are baking, boil the kettle. • Cut carrot and zucchini into bite-sized chunks. • Place veggies on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat. Roast until tender, 25-30 minutes.

3
3

• When veggies have 15 minutes remaining, half-fill a medium saucepan with boiling water. • Add fusilli and a pinch of salt and cook over high heat until tender, 11 minutes. • Drain, return to saucepan and drizzle with olive oil to prevent sticking. • Remove meatballs from oven and stir through passata, the water, beefstyle stock powder and the brown sugar. • Return to oven to cook until sauce is slightly thickened, 5-8 minutes.

4
4

• When meatballs are done, add baby spinach leaves and roasted veggies. Stir to combine. • Divide fusilli between bowls and top with roast veggie tomato sauce and meatballs. Sprinkle over shaved Parmesan cheese to serve. Enjoy!

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