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NZ Greek Sirloin Steak Bowl
NZ Greek Sirloin Steak Bowl

NZ Greek Sirloin Steak Bowl

with Oregano Potatoes, Garlic Sauce & Pickled Onion

Allergens:
Sesame
•Eggs
•Milk

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time30 minutes
Cooking Time20 minutes
DifficultyEasy

Ingredients

Serving amount

2

Potato

1 packet

Snacking Tomatoes

1 sachet

Dried Oregano

Sirloin Steak

1 packet

Garlic Sauce

(Contains: Sesame, Eggs, Milk;)

1

Red Onion

1 sachet

Garlic & Herb Seasoning

1 packet

Baby Spinach Leaves

1

Cucumber

Nutritional Values

Calories243 kcal
Energy (kJ)1020 kJ
Fat7.1 g
of which saturates0.6 g
Carbohydrate34.6 g
of which sugars11.2 g
Dietary Fibre9 g
Protein8.7 g
Sodium528 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1

• See 'Top Steak Tips' (below left). Preheat oven to 240°C/220°C fan-forced. • Cut potato into bite-sized chunks. • Spread potatoes over a large microwave-safe plate. Cover with a damp paper towel. Microwave potatoes on high, 3 minutes. • Drain any excess liquid, then place potatoes on a lined oven tray. Drizzle with olive oil, sprinkle over dried oregano, season with salt and toss to coat. • Spread out evenly, then roast until golden and tender, 10-15 minutes.

2

• Meanwhile, thinly slice red onion (see ingredients). • In a small bowl, combine the white wine vinegar and a good pinch of sugar and salt. • Scrunch sliced onion in your hands, then add to the pickling liquid. Add enough water to just cover onion. Set aside. • Halve snacking tomatoes. Roughly chop cucumber.

3

• In a medium bowl, combine beef rump, garlic & herb seasoning and a drizzle of olive oil. Season. • Heat a large frying pan over medium-high heat with a drizzle of olive oil. When oil is hot, cook beef rump for 3-4 minutes each side for medium-rare, or until cooked to your liking. Transfer to a plate to rest.

4

• In a second medium bowl, combine tomato, cucumber, baby spinach leaves, a drizzle of olive oil and a splash of pickling liquid. Season. • Drain pickled onion. • Slice beef rump. • Divide oregano potatoes, Greek-style beef and salad between plates. Top with pickled onion and garlic sauce. Enjoy!

5

Marinate the sirloin and heat the pan as above. When the oil is hot, cook the sirloin steak 2 minutes on each side for medium-rare or cooked to your liking. Using tongs, sear the fat for 30 seconds or until golden. Transfer to a plate and leave to rest for 5 minutes.

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