Miso-Glazed Pumpkin & Crunchy Rainbow Salad

Name: Miso-Glazed Pumpkin & Crunchy Rainbow Salad with Creamy Dressing & Pickled Ginger
Total time: 30 min
Yield: 2
Cuisine: Japanese
Ingredients: 1 packet Miso Paste; 1 packet Mixed Salad Leaves; 1 packet Deluxe Salad Mix; 1 packet Garlic Aioli; 1 Pumpkin; 1 sachet Everything Garnish; 1 packet Japanese Dressing; 1 packet Pickled Ginger; 1 Cucumber; 1 Lemon; 1 packet Crunchy Fried Noodles; 1 Red Radish; 1 drizzle olive oil; 1 tbs honey; 1 tsp vinegar (white wine or rice wine); ½ tbs soy sauce

with Creamy Dressing & Pickled Ginger

Get up to $200 off!

This crunchy rainbow salad has flavour, texture and colour, leaving no box unticked. A superstar salad this good, deserves some equally sensational company, so welcome to the plate; miso-glazed pumpkin. You can thank us later!

This recipe is under 650kcal per serving.

Due to local availability, we’ve replaced some of your ingredients. They may be a little different to what’s pictured, but just as delicious!

Allergens:

Gluten

•Soja

•Hvede

•Egg

•Sesamzaad

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time30 minutes

Cooking Time15 minutes

DifficultyEasy

Ingredients

Serving amount

1 packet

Miso Paste

(Contains: Gluten, Soja, Hvede;)

1 packet

Mixed Salad Leaves

1 packet

Deluxe Salad Mix

1 packet

Garlic Aioli

(Contains: Egg;)

Pumpkin

1 sachet

Everything Garnish

(Contains: Sesamzaad; May be present: Mandeln, Paranüsse, Kaschunüsse, Glutenhaltiges Getreide, Haselnüsse, Macadamia, Latte, Erdnüsse, Pecannüsse, Pine nut, Pistazien, Soja, Walnüsse, Weizen.)

1 packet

Japanese Dressing

(Contains: Sesamzaad, Soja;)

1 packet

Pickled Ginger

Cucumber

Lemon

1 packet

Crunchy Fried Noodles

(Contains: Gluten, Hvede; May be present: Mandeln, Paranüsse, Kaschunüsse, Haselnüsse, Macadamia, Latte, Erdnüsse, Pecannüsse, Pine nut, Pistazien, Sesamsamen, Soja, Walnüsse.)

Red Radish

Not included in your delivery

1 drizzle

olive oil

1 tbs

honey

1 tsp

vinegar (white wine or rice wine)

½ tbs

soy sauce

(Contains: Soja; May be present: Glutenhaltiges Getreide.)

Nutritional Values

Calories556 kcal

Energy (kJ)2330 kJ

Fat36.2 g

of which saturates4.1 g

Carbohydrate45.4 g

of which sugars29 g

Dietary Fibre7.7 g

Protein10.9 g

Sodium1120 mg

The average adult daily energy intake is 8700 kJ

Utensils

•Baking Paper

Cooking Steps

• Preheat oven to 220°C/200°C fan-forced. • Cut pumpkin into 1 cm-thick wedges. • In a small bowl, combine miso paste, the honey and vinegar. • Place pumpkin on a lined oven tray. Drizzle with olive oil and toss to coat. Brush over miso mixture. • Roast until tender, 20-25 minutes.

TIP: Peel the pumpkin if you prefer and scrape out the seeds, if necessary!

• Meanwhile, thinly slice red radish and cucumber into rounds. • Slice lemon into wedges.

• In a large bowl, combine garlic aioli, sesame oil blend (see ingredients), the low sodium soy sauce and a good squeeze of lemon juice. • When pumpkin is done, to bowl with the dressing, add deluxe salad mix, mixed salad leaves, radish, cucumber and crunchy fried noodles. Toss to combine. Season to taste with salt and pepper.

• Divide crunchy rainbow salad between bowls. • Top with miso-glazed pumpkin. • Sprinkle with everything garnish (see ingredients). Top with pickled ginger. Serve with any remaining lemon wedges. Enjoy!