Skip to main content
Mexican White Bean Enchiladas
Mexican White Bean Enchiladas

Mexican White Bean Enchiladas

with Sour Cream & Side Salad

We often reach for the kidney beans when it comes to Mexican cuisine, but white beans add an amazing, creamy richness. Just thing the thing for a gooey, cheesy enchilada, off set with a fresh cucumber salad of course!

Allergens:
Milk
•Gluten
•Almond

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time40 minutes
Cooking Time
DifficultyEasy

Ingredients

/ Serving 5 people

2 tin

cannellini beans

1 unit

brown onion

2 unit

carrot

1 bunch

parsley

1 block

Cheddar cheese

(Contains: Milk;)

1 unit

cucumber

1 sachet

Mild Mexican Spice Blend

(Contains: Gluten;)

1 sachet

tomato paste

8 unit

flour tortillas

(Contains: Gluten; May be present: Soy.)

1 sachet

enchilada sauce

(May be present: Eggs, Milk, Cashew, Walnut, Almond, Macadamia.)

1 bag

mixed salad leaves

1 packet

slivered almonds

(Contains: Almond; May be present: Soy, Milk, Peanuts, Sesame, Tree Nuts.)

1 tub

sour cream

(Contains: Milk;)

¼ sachet

chilli flakes

Not included in your delivery

olive oil

¼ tsp

salt

½ cup

warm water

2 tsp

balsamic vinegar

Nutritional Values

per serving
Calories2920 kcal
Fat27.9 g
of which saturates12.4 g
Carbohydrate75.1 g
of which sugars15.4 g
Protein26.6 g
Sodium1330 mg
The average adult daily energy intake is 8700 kJ

Utensils

•Chopping board
•Grater
•Knife
•Sieve
•Large Pan
•9x13" Baking Dish
•Spoon
•Large Bowl

Cooking Steps

Get prepped
1

Drain and rinse the cannellini beans. Finely slice the brown onion. Finely chop the carrot (unpeeled). TIP: Keep the skin on the carrot to retain the nutrients! Pick and finely chop the parsley leaves. Grate the Cheddar cheese. Dice the cucumber into 1 cm cubes.

Cook the filling
2

Heat a drizzle of olive oil in a large frying pan over a medium high heat. Add the brown onion and carrot and cook for 4-5 minutes, or until softened. Add the mild Mexican spice blend and parsley and cook for 1 minute, or until fragrant. Stir in the cannellini beans, tomato paste, salt (use suggested amount) and warm water (check ingredients list for the amount) and cook for 1 minute, or until the liquid reduces and the sauce thickens.

Assemble the enchiladas
3

Preheat the grill to medium-high. Lay the flour tortillas on a flat surface and spoon 1/2 cup of the bean mixture into the centre. Roll the tortilla tightly and place seam side down in a medium baking dish. Repeat with the remaining tortillas and bean mixture, ensuring the tortillas fit snug into the baking dish. TIP: When rolling the enchiladas, fold in the ends first then fold in the sides. This will mean less mess when serving!

Cook the enchiladas
4

Pour the enchilada sauce over the tortillas and sprinkle with the grated Cheddar cheese. Place the dish under the grill for 8-10 minutes, or until the cheese is golden and the tortillas are warmed through.

Toss the salad
5

While the enchiladas are cooking, combine the balsamic vinegar and a 1 tbs of olive oil in a large bowl. Add the mixed salad leaves, slivered almonds and cucumber and toss to coat. Season to taste with a pinch of salt and pepper. TIP: Dress the salad just before serving to avoid soggy leaves.

Serve up
6

Divide the enchiladas and the salad between plates. Spoon over a dollop of sour cream and add a pinch of chilli flakes (if using) to the top of the adult portions. TIP: Some like it hot but if you don't, just hold back on the chilli.

Highest-rated dinner recipes

Glazed Duck & Hazelnut-Balsamic Greens

Glazed Duck & Hazelnut-Balsamic Greens

with Duck Fat Potatoes
Chicken Schnitzel Burger & Caramelised Bacon

Chicken Schnitzel Burger & Caramelised Bacon

with Smoked Cheddar & Aussie Wedges
Caribbean Chicken Breast & Couscous

Caribbean Chicken Breast & Couscous

with Charred Corn & Coconut Sweet Chilli Mayo
Thai Green Chicken & Coconut Noodle Soup

Thai Green Chicken & Coconut Noodle Soup

with Crushed Peanuts
Beef Eye Fillet & Truffle Mayo

Beef Eye Fillet & Truffle Mayo

with Sweet Potato Mash, Green Bean Salad & Parmesan Crisps
Creamy Lemon Prawn Orecchiette

Creamy Lemon Prawn Orecchiette

with Apple Salad
Garlic Prawns & Chorizo Risotto

Garlic Prawns & Chorizo Risotto

with Thyme-Roasted Cherry Tomatoes
Pistachio-Crusted Lamb Rump

Pistachio-Crusted Lamb Rump

with Rosemary Roasted Baby Carrots & Onion Glaze
Premium Beef Fillet Steak

Premium Beef Fillet Steak

with Bacon-Mushroom Sauce & Mashed Potato
Rosemary Roast Lamb & Dauphinoise Potatoes for Dinner

Rosemary Roast Lamb & Dauphinoise Potatoes for Dinner

with Berry Cheesecake Pots for Dessert
Easy Chicken & Creamy Peppercorn Sauce

Easy Chicken & Creamy Peppercorn Sauce

with Mashed Potato & Garlicky Veggies
Lemon Pepper Beef & Sticky Rosemary Sauce

Lemon Pepper Beef & Sticky Rosemary Sauce

with Parmesan Crushed Potatoes & Garlic Veggies
Haloumi, Pesto & Caramelised Onion Burger

Haloumi, Pesto & Caramelised Onion Burger

with Sweet Potato Wedges
Dijon & Herb Crusted Lamb with Dill-Fetta Potatoes & Sautéed Zucchini Salad

Dijon & Herb Crusted Lamb with Dill-Fetta Potatoes & Sautéed Zucchini Salad

with Lamington-Style Chocolate Brownies for Dessert
Cheesy Aussie Chicken Parmigiana

Cheesy Aussie Chicken Parmigiana

with Rosemary Bacon Potatoes & Pear-Rocket Salad
Roast Chicken & Duck Fat Potatoes

Roast Chicken & Duck Fat Potatoes

with Prosciutto-Wrapped Asparagus & Honey Almond Baby Carrots
Rosemary & Caramelised Onion Lamb Rump

Rosemary & Caramelised Onion Lamb Rump

with Roast Veggies, Green Beans & Fetta-Almond Sprinkle
Pistachio-Crusted Lamb for Dinner

Pistachio-Crusted Lamb for Dinner

with Caramelised Pineapple & Pear Pavlovas for Dessert
Eye Fillet Steak & Peppercorn Sauce

Eye Fillet Steak & Peppercorn Sauce

with Creamy Mash & Baby Broccoli
Ginger & Lemongrass Prawns

Ginger & Lemongrass Prawns

with Veggies & Garlic Rice