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Crunchy Asian Slaw

Crunchy Asian Slaw

with Peanuts & Mint | Serves 2
Recipe Development Team
Recipe Development TeamUpdated on March 31, 2026
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Calories
:Ā 
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Protein
:Ā 
6.9g protein
Preparation Time
:Ā 
15 minutes
Difficulty
:Ā 
Easy
Allergens:
  • Sesame
  • Soy
  • Gluten
  • Peanuts
  • May contain traces of allergens
  • Traces of Tree Nuts
  • Milk
  • Sesame
  • Soy
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
/ Serving 2 people

1 packet

sugar snap peas

2 bunch

spring onions

½

long red chilli

1 bunch

mint

1 tub

Japanese dressing

(Contains: Sesame, Soy;)

1 bag

slaw mix

1 packet

roasted peanuts

(Contains: Peanuts; May be present: Tree Nuts, Milk, Sesame, Soy.)

Not included in your delivery

olive oil

1 tsp

rice wine vinegar

½ tsp

soy sauce

(Contains: Gluten, Soy;)

per serving
Energy (kJ)1026 kJ
Fat18.3 g
of which saturates2.3 g
Carbohydrate10.6 g
of which sugars8 g
Protein6.9 g
Sodium269 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

Get prepped
1

Trim and thinly slice the sugar snap peas lengthways. Thinly slice the spring onion and long red chilli (if using). Pick and thinly slice the mint.

Make the dressing
2

In a medium bowl, combine the Japanese dressing, rice wine vinegar, soy sauce and a drizzle of olive oil.

Toss the slaw
3

Add the slaw mix, spring onion and the sugar snap peas to the dressing and toss to combine.

Serve up
4

Transfer the slaw to a serving dish. Top with the roasted peanuts, mint and chilli (if using).

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour:Ā Many enjoyed the crunchy, fresh taste with a nice balance of flavours. Some found it spicy; others suggested adding ginger for extra zing.
  • Ease of prep:Ā Quick and simple to prepare, though a few were surprised by the amount of assembly required for a side dish.
  • Suggestions:Ā Consider adjusting chilli to taste, as some found it quite hot. Adding protein like chicken or tofu makes it a satisfying main.
  • Leftovers:Ā Works well for work lunches. Some added leftover meats to create a more substantial meal the next day.
  • Portions:Ā Several customers felt the serving size was small; adding extra vegetables or noodles can bulk it up.
AI-generated from customer reviews

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