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Honey-Soy & Garlic Tofu Tacos
Honey-Soy & Garlic Tofu Tacos

Honey-Soy & Garlic Tofu Tacos

with Apple Salad & Everything Garnish

Tender and totally delicious tofu glistens with a mouth-watering combo of garlic, soy and honey. Enjoy with a colourful salad and everything garnish all wrapped in a soft tortilla, for a refreshing mouthful packed with flavour and crunch!

We’ve replaced the pear in this recipe with apple due to local ingredient availability. It’ll be just as delicious, just follow your recipe card!

Tags:
Vegetarian
Allergens:
Gluten
Soja
Hvede
Egg
Sesamzaad

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time20 minutes
Cooking Time10 minutes
DifficultyEasy

Ingredients

Serving amount

1

Pear

1

Japanese Tofu

1 packet

Garlic Aioli

1

Garlic

1 sachet

Everything Garnish

6

Mini Flour Tortillas

1 packet

Soy Sauce Mix

1 packet

Mixed Salad Leaves

1

Carrot

Not included in your delivery

1 drizzle

olive oil

½ tbs

honey

1 tbs

flour

1 drizzle

vinegar (rice wine or white wine)

Nutritional Values

Calories786 kcal
Energy (kJ)3290 kJ
Fat42.7 g
of which saturates6.5 g
Carbohydrate68.7 g
of which sugars19.4 g
Dietary Fibre10.4 g
Protein26.3 g
Sodium1620 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1

• Thinly slice apple into wedges. • Grate carrot. • Finely chop garlic. • Cut Japanese tofu into 2cm chunks. • In a small bowl, combine garlic, soy sauce mix, the honey and plain flour.

Cook the tofu
2

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook tofu, tossing, until browned, 3-4 minutes. • Remove pan from heat and add soy sauce mixture, tossing to coat.

3

• Meanwhile, microwave mini flour tortillas on a plate in 10 second bursts until warmed through. • In a large bowl, combine apple, carrot, mixed salad leaves, a drizzle of vinegar and olive oil. Season.

4

• Spread tortillas with garlic aioli. • Fill with Asian green salad and honey-soy and garlic tofu. • Sprinkle over everything garnish (see ingredients) to serve. Enjoy!

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