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Hoisin-Ginger Baked Salmon & Green Beans
Hoisin-Ginger Baked Salmon & Green Beans

Hoisin-Ginger Baked Salmon & Green Beans

with Peanut Rice & Crunchy Noodle Slaw

Allergens:
Peanuts
Eggs
Gluten
Sesame
Soy
Fish
Wheat

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time20 minutes
Cooking Time5 minutes
DifficultyEasy

Ingredients

Serving amount

1 sachet

Crispy Shallots

1 packet

Pickled Ginger

1 packet

Microwavable Basmati Rice

1 packet

Crushed Peanuts

(Contains: Peanuts; May be present: Almond, Brazil nut, Cashew, Gluten, Hazelnut, Macadamia, Milk, Pecan, Pine nut, Pistachio, Sesame, Soy, Walnut, Wheat.)

1 packet

Ginger Paste

1 packet

Sesame Dressing

(Contains: Eggs, Gluten, Sesame, Soy; May be present: Milk.)

280 g

Salmon

(Contains: Fish; May be present: Crustaceans, Fish, Molluscs.)

packet

Slaw Mix

1 packet

Slaw Mix

1 packet

Trimmed Green Beans

1 packet

Crunchy Fried Noodles

(Contains: Gluten, Wheat; May be present: Almond, Brazil nut, Cashew, Hazelnut, Macadamia, Milk, Pecan, Pine nut, Pistachio, Sesame, Soy, Walnut, Peanuts.)

1 packet

Hoisin Sauce

(Contains: Sesame, Soy;)

Nutritional Values

Calories870 kcal
Energy (kJ)3640 kJ
Fat49.7 g
of which saturates9 g
Carbohydrate73 g
of which sugars21.8 g
Dietary Fibre5.7 g
Protein39.3 g
Sodium1180 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1

• Preheat oven to 220°C/200°C fan-forced. • In a small bowl, combine hoisin sauce, ginger paste, the brown sugar and a splash of water. • Place salmon and trimmed green beans in a baking dish. Season with salt and pepper, then lightly drizzle or spray with olive oil. Pour over the hoisin mixture, gently turning the salmon to coat. • Bake until the beans are tender and salmon is just cooked through, 8-12 minutes.

2

• When salmon has 5 minutes remaining, microwave rice until steaming, 2-3 minutes. Stir through crushed peanuts and the butter until combined. • In a medium bowl, combine slaw mix , crunchy fried noodles, sesame dressing and a drizzle of olive oil. Season to taste.

3

• Divide hoisin-ginger baked salmon and green beans, peanut rice and crunchy noodle slaw between plates. • Spoon over any remaining sauce from the baking dish. Top with crispy shallots and pickled ginger to serve. Enjoy!

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