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HelloHero: Slow-Cooked Pork Meatballs
HelloHero: Slow-Cooked Pork Meatballs

HelloHero: Slow-Cooked Pork Meatballs

with Fettuccine & Parmesan

4.3
(13)

Change what you know about pork meatballs by adding spinach to your mixture for an easy flavour boost. Served with a slow-cooked tomato sauce on top of al dente pasta (and we haven’t forgotten the cheese!), this is an Italian-inspired bowl everyone will love!

Allergens:
Eggs

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.

Preparation Time1 hour 25 minutes
Cooking Time10 minutes
DifficultyEasy

Ingredients

Serving amount

1 packet

Diced Tomatoes with Garlic & Onion

1 packet

Fine Breadcrumbs

1 packet

Baby Spinach Leaves

250 g

Pork Mince

1 packet

Parmesan Cheese

1 sachet

Italian Herbs

1 packet

Fettuccine

1

Tomato

1 sachet

Garlic & Herb Seasoning

1 sachet

Vegetable Stock Powder

Not included in your delivery

1 drizzle

olive oil

piece

egg

(Contains: Eggs;)

cup

water

brown sugar

salt

Nutritional Values

Calories738 kcal
Energy (kJ)3090 kJ
Fat19.8 g
of which saturates8.7 g
Carbohydrate89.4 g
of which sugars13.8 g
Dietary Fibre7.6 g
Protein45.1 g
Sodium3100 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1

• Preheat oven to 220°C/200°C fan-forced.
• In a medium bowl, combine lamb mince, Italian herbs, vegetable stock powder, fine breadcrumbs and the egg.
• Using damp hands, roll heaped spoonfuls of the mixture into small meatballs (4-5 per person). Transfer to a baking dish. Drizzle with olive oil, gently turning to coat.
• Bake meatballs until lightly browned, 10-15 minutes.
• Meanwhile, roughly chop tomato.
~~~~~~~~~~ MODULAR STEP ~~~~~~~~~~
• Preheat oven to 220°C/200°C fan-forced.
• In a medium bowl, combine pork mince, Italian herbs, vegetable stock powder, fine breadcrumbs and the egg.
• Using damp hands, roll heaped spoonfuls of the mixture into small meatballs (4-5 per person). Transfer to a baking dish. Drizzle with olive oil, gently turning to coat.
• Bake meatballs until lightly browned, 10-15 minutes.
• Meanwhile, roughly chop tomato.

Little cooks: Join the fun by helping combine the ingredients and shaping the mixture into meatballs! Make sure to wash your hands well afterwards.

2

• Remove baking dish from oven, then add tomato, diced tomatoes, garlic & herb seasoning, the salt, water, butter and brown sugar. Turn meatballs to coat. Cover baking dish tightly with foil.
• Reduce oven to 180°C/160°C fan-forced. Return meatballs to the oven and bake until tomatoes are softened, a further 50-55 minutes.
• Remove from oven. Uncover, then gently stir meatballs and sauce. Return to the oven. Bake, uncovered, until sauce is slightly thickened, a further 10-15 minutes.

3

• While the meatballs are baking uncovered, bring a large saucepan of salted water to the boil. Cook fettuccine in the boiling water until 'al dente', 11 minutes.
• When pasta is ready, reserve some pasta water (1/4 cup for 2 people / 1/2 cup for 4 people), then drain pasta and return to saucepan.
• When the meatballs are ready, transfer to a plate. Gently stir baby spinach leaves and fettuccine through the sauce in the baking dish. Season to taste.

4

• Divide fettuccine and sauce between bowls.
• Top with slow-cooked Italian lamb meatballs.
• Sprinkle with Parmesan cheese to serve. Enjoy!
~~~~~~~~~~ MODULAR STEP ~~~~~~~~~~
• Divide fettuccine and sauce between bowls.
• Top with slow-cooked Italian pork meatballs.
• Sprinkle with Parmesan cheese to serve. Enjoy!

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