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Honey-Soy Beef Meatballs
Honey-Soy Beef Meatballs

Honey-Soy Beef Meatballs

with Ponzu & Peanut Pea Pod Slaw

Revisit the classic honey-soy duo, but add a HelloFresh twist! We've created tender beef meatballs, which are served on a crunchy pea pod slaw instead of rice, with an extra burst of flavour from ponzu sauce - a Japanese pantry staple with a kick of citrus.

Tags:
Air Fryer Friendly
Kid Friendly
Allergens:
Eggs
Soy

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.

Preparation Time25 minutes
Cooking Time10 minutes
DifficultyEasy

Ingredients

Serving amount

1 packet

Baby Spinach Leaves

250 g

Beef Mince

1 packet

Fine Breadcrumbs

1 sachet

Vegetable Stock Pot

1 packet

Crushed Peanuts

3

Garlic

1 packet

Ginger Paste

1 packet

Pea Pods

1 packet

Ponzu

1 packet

Shredded Cabbage Mix

1

Spring Onion

Not included in your delivery

1 drizzle

olive oil

1 piece

egg

(Contains: Eggs;)

1 tbs

honey

2 tbs

soy sauce

(Contains: Soy; May be present: Gluten.)

1 tbs

water

2 tbs

Mayonnaise

(Contains: Eggs;)

Nutritional Values

Calories635 kcal
Energy (kJ)2660 kJ
Fat37.2 g
of which saturates8.5 g
Carbohydrate34.1 g
of which sugars21.2 g
Dietary Fibre6.6 g
Protein39.9 g
Cholesterol4 mg
Sodium1960 mg
The average adult daily energy intake is 8700 kJ

Utensils

Large Non-Stick Pan

Cooking Steps

Get prepped
1

• Finely chop garlic. In a small bowl, combine the honey, soy sauce, water and half the garlic. Set aside. • In a large bowl, combine beef mince, fine breadcrumbs, the egg, ginger paste, stock concentrate and remaining garlic. • Using damp hands, form spoonfuls of beef mixture into meatballs (5-6 per person). Transfer to a plate. Little cooks: Join the fun by helping combine the ingredients and shaping the mixture into meatballs!

Cook the meatballs
2

• Set air fryer to 200°C. Place meatballs into a foil-lined air fryer basket and cook until cooked through, 8-10 minutes. • In the last 5 minutes of cook time, brush over honey-soy mixture and cook until browned and sticky. TIP: No air fryer? In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook meatballs, turning, until browned and cooked through, 8-10 minutes. In the last minute, add honey-soy mixture and cook, stirring, until meatballs are coated. Remove from heat.

Make the slaw
3

• While meatballs are cooking, trim and slice pea pods lengthways. • Thinly slice spring onion (see ingredients). • In a medium bowl, combine mayonnaise, ponzu, pea pods, shredded cabbage mix, baby spinach leaves and crushed peanuts. • Season with pepper. Toss to coat. Little cooks: Take the lead by combining the ingredients for the slaw!

Finish & serve
4

• Thinly slice spring onions. • Divide creamy ponzu and peanut slaw and honey-soy beef meatballs between plates. Spoon over any extra glaze from the pan. • Sprinkle with spring onions to serve. Enjoy!

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