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Golden Haloumi & Dukkah Pumpkin

Golden Haloumi & Dukkah Pumpkin

with Rocket Salad
4.0(778)
Recipe Development Team
Recipe Development TeamUpdated on May 07, 2026
Get up to $230 off
Calories
2450 kcal
Protein
29.1g protein
Preparation Time
30 minutes
Difficulty
Easy
Allergens:
  • Sesame
  • Almond
  • Milk
  • Gluten
  • Wheat
  • Gluten
  • May contain traces of allergens
  • Milk
  • Peanuts
  • Soy
  • Wheat
  • Brazil nut
  • Traces of Cashew
  • Macadamia
  • Pecan
  • Pistachio
  • Pine Nut
  • Walnut
  • Traces of Tree Nuts
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1 packet

Peeled & Chopped Pumpkin

1 sachet

dukkah

(Contains: Sesame, Almond May be present: Gluten, Milk, Peanuts, Soy, Wheat, Brazil nut, Cashew, Macadamia, Pecan, Pistachio, Pine Nut, Walnut.)

1 block

haloumi

(Contains: Milk)

1 unit

tomato

1 unit

cucumber

1 bunch

mint

1 tub

Dijon mustard

1 bag

rocket leaves

1 packet

black sesame seeds

(Contains: Sesame May be present: Tree Nuts, Gluten, Milk, Peanuts, Soy.)

Not included in your delivery

olive oil

2 tsp

vinegar (balsamic or white wine)

1 tsp

sugar

2 tbs

plain flour

(Contains: Gluten, Wheat)

2 tsp

honey

per serving
Calories2450 kcal
Fat36.9 g
of which saturates16.2 g
Carbohydrate31.3 g
of which sugars20.1 g
Protein29.1 g
Sodium1340 mg
The average adult daily energy intake is 8700 kJ
Baking Paper
Baking Tray
Small Bowl
Chopping board
Knife
Large Bowl
Plate
Paper Towel
Medium Non-Stick Pan

Cooking Steps

ROAST THE PUMPKIN
1

Preheat the oven to 220°C/200°C fan-forced. Place the peeled & chopped pumpkin, dukkah and a drizzle of olive oil onto the oven tray lined with baking paper. Toss to coat, then roast for 20-25 minutes or until tender.

GET PREPPED
2

While the pumpkin is roasting, cut the haloumi into 1cm-thick slices. Place the haloumi slices in a small bowl of cold water and set aside to soak for 5 minutes. Thinly slice the tomato into wedges. Thinly slice the cucumber into half-moons. Pick the mint leaves and thinly slice (reserve a few leaves for garnish!). TIP: Soaking the haloumi helps mellow out the saltiness.

MAKE THE SALAD
3

In a large bowl, combine the Dijon mustard, vinegar, sugar and olive oil (3 tsp for 2 people / 1 1/2 tbs for 4 people). Season with salt and pepper and mix well. Add the rocket leaves, tomato, cucumber and mint to the dressing. TIP: Toss just before serving to keep the leaves crisp.

COAT THE HALOUMI
4

Place the plain flour and a pinch of pepper on a plate. Drain the haloumi and pat dry with paper towel. Place the haloumi on the plate and turn to coat.

FRY THE HALOUMI
5

When the pumpkin has 5 minutes cook time remaining, heat a good drizzle of olive oil in a medium frying pan over a medium-high heat. When the oil is hot, add the coated haloumi and cook for 2 minutes on each side or until golden. Remove the pan from the heat, drizzle the honey over the haloumi and turn to coat.

SERVE UP
6

Add the pumpkin to the salad and toss to coat. Divide the salad between bowls and top with the haloumi. Sprinkle with the black sesame seeds and reserved mint leaves. Drizzle over any remaining honey from the pan.