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Golden Chicken Tendies & Creamy Mustard Potatoes

Golden Chicken Tendies & Creamy Mustard Potatoes

with Cherry Tomato & Cos Salad
Helen Gatherer
Helen GathererUpdated on October 30, 2026
Get up to $230 off
Get up to $230 off
Calories
: 
623 kcal
Protein
: 
46g protein
Preparation Time
: 
25 minutes
Difficulty
: 
Easy
Allergens:
  • Eggs
  • Gluten
  • Wheat
  • Milk
  • May contain traces of allergens
  • Soy

Tender, seasoned chicken takes centre stage alongside rich, creamy mustard potatoes in this effortless six-ingredient dinner. Served with a crisp cherry tomato and cos salad to cut through the velvety sauce, it’s a fresh, fuss-free meal that punches well above its weight!

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 packet

Chat Potatoes

1 packet

Mustard Mayo

(Contains: Eggs May be present: Milk)

1

Snacking Tomatoes

1

Baby Cos Lettuce

330 g

Chicken Tenderloins

1 sachet

one-step coater

(Contains: Gluten, Wheat May be present: Soy)

Not included in your delivery

2 tbs

olive oil

1 drizzle

vinegar (balsamic or white wine) (pantry)

Energy (kJ)2610 kJ
Calories623 kcal
Fat28.7 g
of which saturates4.1 g
Carbohydrate43.9 g
of which sugars3.8 g
Dietary Fibre6.4 g
Protein46 g
Sodium614 mg
The average adult daily energy intake is 8700 kJ
•Medium Saucepan

Cooking Steps

Make the creamy potatoes
1
  • Boil the kettle. Half-fill a medium saucepan with boiling water, then add a generous pinch of salt.
  • Halve chat potatoes.
  • Cook potatoes in the boiling water, over high heat, until just tender, 12-15 minutes.
  • Drain and return potatoes to saucepan. Add mustard mayo and toss to combine. Season to taste.
Get prepped
2
  • Half snacking tomatoes.
  • Roughly chop cos lettuce.
Cook the chicken
3
  • Meanwhile, in a shallow bowl, place one-step coater. Dip chicken into crumb mixture to coat, pressing the crumbs on so they stick. Set aside on a plate.
  • Heat a large frying pan over medium-high heat with enough olive oil to coat the base.
  • Cook chicken in batches until golden and cooked through, 3-4 minutes each side. Transfer to a paper towel-lined plate and season.

TIP: Add extra oil if needed so the crumbed chicken doesn't stick to the pan!
TIP: Chicken is cooked through when it's no longer pink inside.

Finish & serve
4
  • In a large bowl, combine cos, tomatoes, a drizzle of vinegar and olive oil. Season and toss to coat.
  • Divide creamy mustard potatoes, seasoned chicken and snacking tomato & cos salad.

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