Golden Chicken Tendies & Creamy Mustard Potatoes
with Cherry Tomato & Cos Salad
Preparation Time:
25 minutes Allergens:- Eggs•
- Gluten•
- Wheat•
- Milk•
- May contain traces of allergens•
- Soy
Tender, seasoned chicken takes centre stage alongside rich, creamy mustard potatoes in this effortless six-ingredient dinner. Served with a crisp cherry tomato and cos salad to cut through the velvety sauce, it’s a fresh, fuss-free meal that punches well above its weight!
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
1 packet
Mustard Mayo
(Contains: Eggs May be present: Milk)
1 sachet
one-step coater
(Contains: Gluten, Wheat May be present: Soy)
Not included in your delivery
1 drizzle
vinegar (balsamic or white wine) (pantry)
Energy (kJ)2610 kJ
Calories623 kcal
Fat28.7 g
of which saturates4.1 g
Carbohydrate43.9 g
of which sugars3.8 g
Dietary Fibre6.4 g
Protein46 g
Sodium614 mg
The average adult daily energy intake is 8700 kJ
- Boil the kettle. Half-fill a medium saucepan with boiling water, then add a generous pinch of salt.
- Halve chat potatoes.
- Cook potatoes in the boiling water, over high heat, until just tender, 12-15 minutes.
- Drain and return potatoes to saucepan. Add mustard mayo and toss to combine. Season to taste.
- Half snacking tomatoes.
- Roughly chop cos lettuce.
- Meanwhile, in a shallow bowl, place one-step coater. Dip chicken into crumb mixture to coat, pressing the crumbs on so they stick. Set aside on a plate.
- Heat a large frying pan over medium-high heat with enough olive oil to coat the base.
- Cook chicken in batches until golden and cooked through, 3-4 minutes each side. Transfer to a paper towel-lined plate and season.
TIP: Add extra oil if needed so the crumbed chicken doesn't stick to the pan!
TIP: Chicken is cooked through when it's no longer pink inside.
- In a large bowl, combine cos, tomatoes, a drizzle of vinegar and olive oil. Season and toss to coat.
- Divide creamy mustard potatoes, seasoned chicken and snacking tomato & cos salad.