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Herby Chicken Tender & Cheesy Broccoli Trees

Herby Chicken Tender & Cheesy Broccoli Trees

with Chat Potatoes & Gravy
Niamh Kavanagh
Niamh KavanaghUpdated on November 05, 2026
Get up to $230 off
Get up to $230 off
Calories
: 
486 kcal
Protein
: 
54.9g protein
Preparation Time
: 
30 minutes
Difficulty
: 
Easy
Allergens:
  • Gluten
  • Soy
  • Sulphites
  • Wheat
  • Milk
  • May contain traces of allergens
  • Almond
  • Brazil nut
  • Cashew
  • Hazelnut
  • Macadamia
  • Milk
  • Peanuts
  • Pecan
  • Pine nut
  • Pistachio
  • Sesame
  • Walnut

Bring serious pub-style comfort to the midweek dinner rotation with juicy golden chicken drizzled in rich, velvety gravy. Paired with crispy roasted chat potatoes and cheese-smothered broccoli trees, this six-ingredient winner is nostalgia made ridiculously simple.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1

Broccoli

1 packet

Chat Potatoes

330 g

Chicken Tenderloins

1 packet

Gravy Granules

(Contains: Gluten, Soy, Sulphites, Wheat May be present: Almond, Brazil nut, Cashew, Hazelnut, Macadamia, Milk, Peanuts, Pecan, Pine nut, Pistachio, Sesame, Walnut)

1 packet

Parmesan Cheese

(Contains: Milk)

Not included in your delivery

1 drizzle

olive oil

½ cup

Boiling water

Calories486 kcal
Energy (kJ)2030 kJ
Fat16 g
of which saturates7.1 g
Carbohydrate29 g
of which sugars4.5 g
Dietary Fibre7.5 g
Protein54.9 g
Sodium652 mg
Potassium50.6 mg
Calcium9 mg
The average adult daily energy intake is 8700 kJ
•Large Non-Stick Pan

Cooking Steps

Roast the potatoes
1

• Preheat oven to 240°C/220°C fan-forced.
• Halve chat potatoes. 
• Place potatoes on a lined oven tray. Drizzle with olive oil, season with salt and 
pepper and toss to coat.
• Roast until tender, 25-30 minutes.


Little cooks: Help season and toss the potatoes!  

Make the cheesy broccoli
2

• Meanwhile, cut broccoli into small florets, then roughly chop the stalk. Add 
broccoli and a splash of water to a microwave-safe bowl, then cover with a damp 
paper towel. Microwave broccoli on high until just tender, 2-4 minutes. Drain, 
then pat broccoli dry with a paper towel.
• Place broccoli on a second lined oven tray. Using the flat base of a bowl, crush 
broccoli until about 1cm thick. Drizzle with olive oil and season with salt and 
pepper. Sprinkle with Parmesan cheese. Roast until golden, 12-15 minutes.


TIP: Patting the broccoli dry helps it crisp up in the oven! 

Cook the chicken
3

• While the broccoli is baking, in a medium bowl, combine chicken tenderloins and a drizzle of olive oil.
• In a large frying pan, heat a drizzle of olive oil over medium-high heat.
• Cook chicken tenderloins until browned and cooked through, 3-4 minutes each side.


TIP: Chicken is cooked through when it is no longer pink inside.

Finish & serve
4

• In a medium heatproof bowl, combine gravy granules and the boiling water  
(see ingredients), whisking, until smooth, 1 minute. 
• Slice chicken if preferred. Divide herby chicken, cheesy broccoli trees and chat 
potatoes between plates. Serve with gravy. Enjoy!

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