Slice down either side of the large stone to form two ‘cheeks’. Score the flesh in a criss-cross pattern, then push the skin outward and scoop out the cubes.

Can you eat the skin on a mango?

Mango skin is technically edible, but it can be bitter and slightly tough. Most people peel it off for a smoother texture and sweeter overall flavour.

How can I tell if a mango is ripe?

A ripe mango feels slightly soft when gently pressed and often releases a sweet aroma near the stem. Avoid very firm, sour-smelling or wrinkled mangos.

Can you freeze mango?

Yes. Peel and dice the mango, freeze the pieces flat on a tray, then transfer to a container. Frozen mango works well for smoothies, sauces and desserts.

Mango contains citric acid but is much milder than citrus fruits. Its flavour is naturally sweet with only a gentle tang, which is why it suits both sweet and savoury dishes.

What does mango taste like?

Mango is sweet, juicy and aromatic, often compared to a mix of peach, pineapple and citrus. The exact flavour varies slightly depending on the variety and ripeness.

Mango is a tropical stone fruit with bright orange flesh and natural sweetness. It’s widely used in smoothies, salads, desserts, sauces and fresh snacks.

When is mango in season?

In Australia, mango season generally runs from late spring through summer. Availability varies by region, but this is when mangos are at their sweetest and juiciest.

What is inside a mango?

Inside the mango is soft, juicy flesh surrounding a large, flat stone. The stone isn’t edible, but the surrounding fruit is tender and flavourful.

How do I store mangos?

Let firm mangos ripen at room temperature. Once softened, store them in the fridge for a few days. Cut mango should be refrigerated in an airtight container.

Mango Recipes

Discover the tropical flavour of mango with our collection of easy and delicious recipes. From refreshing smoothies to colourful salads, these mango dishes bring a burst of sunshine to every meal.

Love Bird's Chicken & Mango Salad

Chicken & Mango Curry

Chicken Tikka & Garlic Rice

with Cherry Tomato Salad & Mint Yoghurt

Fragrant Prawn Curry & Premium Garlic Naan

with Rice, Veggies & Mango Chutney

Creamy Coronation Prawn & Crouton Salad

with Cherry Tomatoes, Currants & Almonds

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Get inspired

What is mango lassi?

A mango lassi is a popular Indian drink made by blending ripe mangoes with yoghurt, milk and a touch of sugar or honey. It’s creamy, refreshing and slightly tangy, making it perfect to cool down on a warm day or to serve alongside a spicy curry or other Indian recipes. A hint of cardamom or rosewater is sometimes added to lift the aroma and complement the natural sweetness of the mango.

It’s also great on its own as a snack or breakfast drink, and it makes a refreshing addition to simple meals for one. And if you love mango in savoury dishes, try the Mexican chicken and rainbow veg tacos, where mango adds gentle sweetness to warm spices and tender veg.

How to make mango sticky rice

Mango sticky rice is a delicious dessert from Thai cuisine, known for its rich coconut flavour and sweet balance. It’s also a great way to use ripe mango when it’s in season. If you enjoy sweet–savory mango dishes, you may also like learning how to make mango chutney, or trying something lighter such as our mango & coconut rice salad.

Here’s how to make mango sticky rice at home:

Rinse 150g sushi rice until the water runs clear.
In a pan, bring 180ml coconut milk, 100ml water and a pinch of salt to the boil.
Stir in the rice, cover and simmer for 15 minutes.
Remove from heat, stir in 3 tbsp condensed milk, cover again and leave to steam for 10 minutes.
Meanwhile, toast 15g desiccated coconut in a dry pan for 2–3 minutes until golden.
Peel and dice 1 mango into 1cm cubes, then mix with 30g honey.

To serve, spoon the sticky rice into bowls, arrange the mango alongside, sprinkle with toasted coconut and drizzle with a little extra condensed milk. Adjust sweetness to your liking. Some prefer a lighter drizzle, others go all in for extra richness.

Mango Recipes

Mumbai-Spiced Butter Chicken & Garlic Rice

Creamy Double Coronation Chicken & Crouton Salad

Premier Prawn Curry & Garlic Naan

Caribbean Beef Chilli

Caribbean Spiced Steak

Easy Caribbean Beef Chilli

Caribbean Pork Rissoles

Caribbean Spiced Chicken

Caribbean-Spiced Pork Rissoles with Wedges, Corn Salad & Mango Mayo

Speedy Fiesta Chicken Tacos

Creole-Spiced Pork Rissoles & Cheesy Fries

Caribbean Beef Burger & Fries

Caribbean Beef Rissoles & Coconut Sauce

Caribbean Jerk Spiced Chicken

Mexican Pork Tacos

Speedy Caribbean Jerk Pork Tacos

Chickpea Tikka Masala

Easy Salmon & Mango Chutney

Mexican Chicken & Rainbow Veg Tacos

Indian Spiced Chicken with Garlic Rice for Dinner

Sticky Plum Sauce Chicken for Dinner

Chicken Curry & Butter-Cashew Rice

Cheat's Moroccan Pork Tagine

Turmeric Cauliflower & Lentil Bowl

Curried Chickpea Burgers