Did the name almost get you? Don't worry, we assure you this dish is all veg and totally tasty! The chickpeas soak up all the fragrant Indian spices to form a hearty, healthy and soul-warming meal. It will have you wondering, what came first: the chicken or the chickpea…
The quantities provided above are averages only.
Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.
1 packet
basmati rice
1 unit
carrot
1 unit
zucchini
1 clove
garlic
1 tin
chickpeas
1 bunch
coriander
1 packet
slivered almonds
2 sachet
mild North Indian spice blend
1 pinch
chilli flakes
1 sachet
tomato paste
⅓ tub
cooking cream
1 bag
baby spinach leaves
1 tub
mango chutney
olive oil
1.5 cup
water (for the rice)
⅔ cup
water (for the curry)
¼ tsp
salt
In a medium saucepan, bring the water (for the rice) to the boil. Add the basmati rice, stir, cover with a lid and reduce the heat to low. Cook for 10 minutes, then remove the pan from the heat and keep covered for a further 10 minutes, or until the rice is tender and the water is absorbed. TIP: The rice will finish cooking in its own steam so don't peek!
While the rice is cooking, chop the zucchini into 1cm chunks. Finely chop the garlic (or use a garlic press). Roughly chop the coriander. Grate the carrot (unpeeled). Drain and rinse the chickpeas.
Heat a large frying pan over a medium-high heat. Add the slivered almonds and toast, tossing, for 3-4 minutes or until golden. Transfer to a plate and set aside.
Return the frying pan to a medium-high heat with a drizzle of olive oil. Add the zucchini and carrot and cook for 3-4 minutes or until softened and browned. Add another drizzle of olive oil, the garlic, mild North Indian spice blend and a pinch of chilli flakes (if using). Cook for 1-2 minutes or until fragrant. Add the tomato paste and chickpeas and stir until combined.
Reduce the heat to low and add the salt, water (for the curry) and cooking cream (1/3 cup for 2 people / 2/3 cup for 4 people). Cook for 2-3 minutes or until the cream has warmed though. Stir through the baby spinach leaves until just wilted. Stir through a splash of water until the curry reaches the desired consistency. Season to taste with salt and pepper
Divide the basmati rice and chickpea tikka masala between bowls. Top with the slivered almonds and coriander. Serve with a dollop of mango chutney.