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EP Rump Steak

with Fries, Salad & Wholegrain Mustard Mayo

Allergens:
Eggs

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time30 minutes
Cooking Time20 minutes
DifficultyEasy

Ingredients

Serving amount

1 packet

Wholegrain Mustard

300 g

Beef Rump

1

Potato

1

Tomato

1 packet

Mayonnaise

(Contains: Eggs;)

1

Cucumber

1 packet

Mixed Salad Leaves

Nutritional Values

Calories354 kcal
Energy (kJ)1480 kJ
Fat16.3 g
of which saturates2.6 g
Carbohydrate14.6 g
of which sugars4.8 g
Dietary Fibre3.3 g
Protein35.8 g
Sodium482 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1

Preheat oven to 240°C/220°C fan-forced. Cut potatoes (unpeeled) into 1cm fries and place on lined oven tray. Season then drizzle with olive oil. Toss to coat, then bake until tender, 25 minutes.

2

Meanwhile, chop cucumber and tomato. In a large bowl, combine cucumber, tomato and salad leaves. Just before serving, add balsamic vinegar and a drizzle of olive. Toss and season with salt and pepper. Mix wholegrain mustard and mayonnaise in a bowl. Set aside.

3

When the potatoes have 10 minutes remaining, heat a drizzle of olive oil in a large frying pan over high heat. When oil is hot, season steak on both sides and add to pan. Cook for 3-4 minutes each side (depending on thickness), or until cooked to your liking. TIP: This will give you a medium steak but cook a little less for rare, or a little longer for well done. Transfer to a plate to rest.

4

Thinly slice steak and divide between plates. Divide fries and salad between plates. Serve with mustard mayonnaise.

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