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Chinese Recipes

Double Easy Beef & Black Bean Stir-Fry

Double Easy Beef & Black Bean Stir-Fry

Double Easy Beef & Black Bean Stir-Fry

with Garlicky Veggies & Corn Rice

Get up to $200 off!

Allergens:

Sesame

•Wheat

•Gluten

•Soy

•Molluscs

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time30 minutes

Cooking Time14 minutes

DifficultyEasy

Ingredients

Serving amount

1 packet

Green Veg Mix

1 packet

Cornflour

1 packet

Jasmine Rice

250 g

Beef Strips

1 tin

Sweetcorn

3

Garlic

1 sachet

Mixed Sesame Seeds

1 packet

Sweet Black Bean Sauce

1 packet

Oyster Sauce

1

Carrot

Nutritional Values

Calories698 kcal

Energy (kJ)2920 kJ

Fat12.1 g

of which saturates4.2 g

Carbohydrate98.1 g

of which sugars17.5 g

Dietary Fibre27.6 g

Protein46 g

Sodium1700 mg

The average adult daily energy intake is 8700 kJ

Cooking Steps

1

• Drain sweetcorn. Finely chop garlic. • In a medium saucepan, heat the butter with a drizzle of olive oil over medium-high heat. Cook corn and half the garlic until lightly browned and fragrant, 2-3 minutes. • Add the water and a generous pinch of salt, then bring to the boil. Add jasmine rice. Stir, cover with a lid and reduce heat to low. • Cook for 12 minutes, then remove from heat. • Keep covered until rice is tender and water is absorbed, 10-15 minutes.

TIP: The rice will finish cooking in its own steam so don't peek!

2

• While rice is cooking, cut carrot into thin sticks. • In a small bowl, combine oyster sauce and sweet black bean sauce. • In a medium bowl, combine cornflour, mixed sesame seeds (reserve a pinch for garnish!) and a generous pinch of salt and pepper. • When rice has 10 minutes remaining, heat a large frying pan over medium-high heat with a drizzle of olive oil. • Cook green veg mix and carrot, tossing, until tender, 4-5 minutes. Add remaining garlic and cook until fragrant, 1 minute. Transfer to a bowl.

3

Custom Recipe: If you've doubled your beef strips, prepare and cook as stated above.

4

• Divide garlic-corn rice between bowls. Top with beef and black beef stir-fry. • Sprinkle over remaining sesame seeds to serve. Enjoy!

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