Creamy French Onion Beef & Mushroom Stew

Name: Creamy French Onion Beef & Mushroom Stew with Garlic Parmesan Mash & Cucumber-Rocket Salad
Total time: 40 min
Yield: 2
Cuisine: French
Ingredients: 1 packet Garlic Paste; 1 packet Light Cooking Cream; 250 g Slow-Cooked Beef Brisket; 1 packet Flaked Almonds; 1 packet Gravy Granules; 1 packet Parmesan Cheese; 1 packet Sliced Mushrooms; 1 Brown Onion; 2 Potato; 1 packet Balsamic Vinaigrette Dressing; 1 Cucumber; 1 sachet Thyme; 1 sachet Herb & Mushroom Seasoning; Spinach & Rocket Mix

with Garlic Parmesan Mash & Cucumber-Rocket Salad

Up to 180$ + Free Treats / Extras for Life

There is a load of flavour packed into this hearty stew. With slow-cooked beef brisket as the base, flavourful veggies and a saucy gravy, this stew is truly the 'piece de resistance' and makes the perfect base for the fluffy Parmesan mash!

Allergens:

Milk

•Almond

•Gluten

•Soy

•Sulphites

•Wheat

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time40 minutes

Cooking Time40 minutes

DifficultyEasy

Ingredients

Serving amount

1 packet

Garlic Paste

1 packet

Light Cooking Cream

(Contains: Milk;)

250 g

Slow-Cooked Beef Brisket

1 packet

Flaked Almonds

(Contains: Almond; May be present: Brazil nut, Cashew, Hazelnut, Macadamia, Milk, Peanuts, Pecan, Pine nut, Pistachio, Sesame, Soy, Walnut.)

1 packet

Gravy Granules

(Contains: Gluten, Soy, Sulphites, Wheat; May be present: Brazil nut, Cashew, Hazelnut, Macadamia, Milk, Peanuts, Pecan, Pine nut, Pistachio, Sesame, Walnut, Almond.)

1 packet

Parmesan Cheese

(Contains: Milk;)

1 packet

Sliced Mushrooms

Brown Onion

Potato

1 packet

Balsamic Vinaigrette Dressing

Cucumber

1 sachet

Thyme

1 sachet

Herb & Mushroom Seasoning

(Contains: Gluten, Soy, Wheat;)

Spinach & Rocket Mix

Nutritional Values

Calories773 kcal

Energy (kJ)3230 kJ

Fat44.9 g

of which saturates19.4 g

Carbohydrate43 g

of which sugars16.7 g

Dietary Fibre12.9 g

Protein47.7 g

Sodium1690 mg

The average adult daily energy intake is 8700 kJ

Cooking Steps

• Boil the kettle. • Half-fill a medium saucepan with boiling water, then add a generous pinch of salt. • Peel potato and cut into large chunks. • Cook potato in the boiling water, over high heat, until easily pierced with a fork, 12-15 minutes. Drain and transfer to a bowl.

TIP: Save time and get more fibre by leaving the potato unpeeled!

• While the potato is cooking, thinly slice brown onion. • Thinly slice cucumber into rounds. • Pick thyme (see ingredients) leaves. • Transfer slow-cooked beef brisket including the liquid to a bowl and shred with 2 forks.

• In a large frying pan, heat a drizzle of olive oil over high heat. Cook onion and sliced mushrooms, stirring, until browned and softened, 4-6 minutes. • Add shredded beef and cook, stirring, until heated through and liquid has evaporated, 4-5 minutes. • Reduce heat to medium-high, then add herb & mushroom seasoning and thyme and cook until fragrant, 1 minute.

• Stir in gravy granules, the water and light cooking cream, until slightly thickened, 2-3 minutes. Season to taste.

• Meanwhile, return saucepan to medium-high heat with the butter and a drizzle of olive oil. • Cook garlic paste until fragrant, 1 minute. • Remove saucepan from heat. Return potatoes to pan and add the milk and Parmesan cheese. Season generously with salt and mash until smooth. • In a medium bowl, combine cucumber, spinach & rocket mix and balsamic vinaigrette dressing. Season.

• Bring everything to the table. • Serve creamy French onion beef and mushroom stew with garlic Parmesan mash and cucumber-rocket salad. • Sprinkle flaked almonds over salad to serve. Enjoy!