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Easy Parmesan Chicken Cotoletta & Herby Mayo
Easy Parmesan Chicken Cotoletta & Herby Mayo

Easy Parmesan Chicken Cotoletta & Herby Mayo

with Birch & Waite Green Goddess Dressing

Bursting with garden herbs, zesty lemon and garlic, this stellar Green Goddess dressing transforms a good salad into a spectacular one and pairs perfectly with our golden chicken schnitzels. Gluten free*, with no added preservatives, no artificial colours or flavours, you’ll never want another salad dressing ever again!

*Birch & Waite Green Goddess Dressing is gluten free, however, please be aware that the rest of the ingredients in this recipe may contain gluten.

Tags:
Air Fryer Friendly
High Protein

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.

Preparation Time15 minutes
Cooking Time15 minutes
DifficultyEasy

Ingredients

Serving amount

330 g

Chicken Breast

1 packet

Panko Breadcrumbs

1 packet

Dill & Parsley Mayonnaise

1 packet

Flaked Almonds

1 packet

Snacking Tomatoes

1 packet

Parmesan Cheese

1

Green Dressing

1 sachet

Garlic & Herb Seasoning

1 packet

Spinach & Rocket Mix

1 packet

Kalamata Olives

Nutritional Values

Calories678 kcal
Energy (kJ)2840 kJ
Fat38.9 g
of which saturates8.7 g
Carbohydrate29.3 g
of which sugars4.2 g
Dietary Fibre7.9 g
Protein51.2 g
Sodium1160 mg
The average adult daily energy intake is 8700 kJ

Utensils

Large Non-Stick Pan

Cooking Steps

Get prepped
1

• Place your hand flat on top of chicken breast and slice through horizontally to make two thin steaks. • In a shallow bowl, combine the plain flour, the salt, garlic & herb seasoning and a pinch of pepper. In a second shallow bowl, whisk the egg. In a third shallow bowl, place panko breadcrumbs and Parmesan cheese (reserve some Parmesan for garnish!). Dip chicken into flour mixture to coat, then into egg, and finally in breadcrumbs. Set aside on a plate.

Cook the chicken
2

• Heat a large frying pan over medium-high heat with enough olive oil to coat the base. • Cook crumbed chicken in batches until golden and cooked through, 2-4 minutes each side. Transfer to a paper towel-lined plate. TIP: Add extra oil if needed so the crumbed chicken doesn't stick to the pan! TIP: Chicken is cooked through when it's no longer pink inside.

Toss the salad
3

• In a large bowl, combine spinach & rocket mix, snacking tomatoes (slice if preferred) and green goddess dressing. Season and toss to combine.

Finish & serve
4

• Slice chicken. • Divide cherry tomato salad and Italian chicken cotoletta between plates. • Top salad with remaining Parmesan and flaked almonds. • Serve with dill & parsley mayonnaise. Enjoy!

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