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Beef Sausages & Roasted Veggies
Beef Sausages & Roasted Veggies

Beef Sausages & Roasted Veggies

with Hannah's Tomato Relish

There's no better condiment to serve with beef sausages than Hannah's tomato relish. We can attest to that, because the vote was unanimous when we put the two together. (It's really not surprising, because Hannah is the one who miraculously, and with impossibly good grace, keeps all the plates spinning in our culinary department!)

Allergens:
Sulphites
•Gluten
•Soy
•Almond
•Milk

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time35 minutes
Cooking Time
DifficultyEasy

Ingredients

/ Serving 4 people

4 unit

potatoes

1 unit

capsicum

1 unit

zucchini

1 unit

carrot

1 sachet

garlic & herb seasoning

1 packet

Classic Beef Sausages

(Contains: Sulphites, Gluten, Soy;)

½ unit

brown onion

2 clove

garlic

1 bunch

parsley

2 packet

flaked almonds

(Contains: Almond; May be present: Milk, Peanuts, Sesame, Soy, Brazil nut, Cashew, Hazelnut, Macadamia, Pine Nut, Pecan, Pistachio, Walnut.)

1 tin

diced tomatoes

1 bag

baby spinach leaves

Not included in your delivery

olive oil

3 tsp

brown sugar

1 tbs

balsamic vinegar

¼ tsp

salt

30 g

butter

(Contains: Milk;)

Nutritional Values

per serving
Energy (kJ)2950 kJ
Fat38.5 g
of which saturates19.4 g
Carbohydrate49.5 g
of which sugars16.5 g
Protein35.6 g
Sodium1520 mg
The average adult daily energy intake is 8700 kJ

Utensils

•Baking Paper
•Baking Tray
•Large Non-Stick Pan

Cooking Steps

ROAST THE VEGGIES
1

Preheat the oven to 220°C/200°C fan-forced. Cut the potato (unpeeled) into 2cm chunks. Thinly slice the capsicum. Chop the zucchini into 2cm chunks. Thinly slice the carrot (unpeeled) into rounds. Spread the veggies over two oven trays lined with baking paper and sprinkle with the garlic & herb seasoning. Drizzle the veggies with olive oil, season with salt and pepper and toss to coat. Roast until tender, 25-30 minutes. TIP: Cut the veggies to the correct size so they cook in the allocated time.

COOK THE SAUSAGES
2

While the veggies are roasting, heat a large frying pan over a medium-high heat with a drizzle of olive oil. Add the classic beef sausages and cook, turning often, until browned all over, 5-6 minutes. Remove one oven tray, push the veggies to the side slightly and add the sausages. Bake until cooked through, 12-15 minutes.

GET PREPPED
3

Finely chop the brown onion (see ingredients list). Finely chop the garlic (or use a garlic press). Roughly chop the parsley. Wipe out the frying pan and return to a medium-high heat. Add the flaked almonds and toast until golden, 2-3 minutes. Transfer to a plate and set aside.

MAKE THE RELISH
4

Return the frying pan to a medium heat with a drizzle of olive oil. Add the onion and cook until softened, 4-5 minutes. Add the garlic and cook until fragrant, 1 minute. Add the diced tomatoes, brown sugar, balsamic vinegar and salt. Stir to combine and bring to a simmer. Cook, stirring occasionally, until thickened, 7-8 minutes. Stir through the butter until melted.

BRING IT ALL TOGETHER
5

Place the roasted veggies in a bowl with the baby spinach leaves. Toss to combine and season to taste with pepper.

SERVE UP
6

Divide the roast veggies and beef sausages between plates. Spoon over Hannah's tomato relish and garnish with the flaked almonds. Sprinkle the adults' portions with the parsley.

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