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Aussie Chicken & Roast Potatoes

Aussie Chicken & Roast Potatoes

with Lemony Greens & Smokey Aioli

Allergens:
Eggs

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.

Preparation Time15 minutes
Cooking Time15 minutes
DifficultyEasy

Ingredients

Serving amount

1 packet

Baby Spinach Leaves

330 g

Chicken Tenderloins

1 sachet

Aussie Spice Blend

1 packet

Roasted Potatoes with Garlic Herb Butter

1 packet

Smokey Aioli

(Contains: Eggs; May be present: Milk.)

1

Lemon

1

Baby Broccoli

Nutritional Values

Calories528 kcal
Energy (kJ)2210 kJ
Fat26.3 g
of which saturates5.6 g
Carbohydrate26 g
of which sugars5.9 g
Dietary Fibre9.2 g
Protein43.9 g
Sodium1190 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1

• Trim baby broccoli. Cut lemon into wedges • Heat frying pan over medium-high heat. Cook broccoli with a dash of water, tossing, until tender, 4 mins • Add spinach and cook until wilted, 1-2 mins • Add a squeeze of lemon juice. Season to taste, then transfer to a plate

2

• In a bowl, combine spice blend and a drizzle of olive oil. Add chicken, tossing to coat • Return pan to high heat with a drizzle of oil • Cook chicken until cooked through (when no longer pink inside), 3-4 mins each side

3

• Pierce a few holes in potato packet. Microwave until hot and steaming, 3 mins • Plate up chicken, potato and greens • Serve with smokey aioli and lemon wedges. Enjoy!

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