
If you have previously avoided lentils, don’t be so quick to dismiss this dish. We’ve paired them with bold cumin, roasted carrots and creamy fetta to make an incredibly tasty and nutritiously sound side. It’s the perfect accompaniment to a juicy steak and a cheeky glass of red wine!
The quantities provided above are averages only.
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
2
carrots
½
red onion
1 tin
lentils
½
lemon
⅓ bunch
parsley
1 block
fetta cheese
(Contains: Milk;)
1 bag
baby spinach leaves
1 steak
Premium Beef Rump
1 tsp
cumin
1.5 tbs
olive oil
Preheat the oven to 200°C/180°C fan-forced. To prepare the ingredients, peel the carrots and cut them into batons. Finely slice the red onion and finely chop the parsley. Drain and rinse the lentils, juice the lemon, crumble the fetta cheese and wash the baby spinach.

Toss the carrot in half of the olive oil and place in a single layer on a lined oven tray. Season with salt and pepper. Cook in the oven for 25-30 minutes or until the carrot is tender and golden.

Meanwhile, heat half of the remaining olive oil in a medium frying pan over a medium-high heat. Season the premium beef rump steak with salt and pepper. Add the steak to the hot pan and cook for 2-3 minutes on each side for medium rare, or until cooked to your liking. Cooking times may vary depending on the thickness of your steak. Remove the steak from the pan, place on a plate and cover with foil. Rest for 5 minutes and then cut into 5 mm thick slices. Tip: Resting your steak is an important part of the cooking process. It ensures your steak is delicious and tender. Don’t be tempted to skip this step!

While the steak is resting, heat the remaining olive oil in the same frying pan over a medium-high heat. Add the red onion and cook, stirring, for 3 minutes or until the red onion is soft. Add the cumin and cook, stirring, for 1 minute, or until fragrant. Add the lentils and cook, stirring, until heated through. Add the lemon juice and then remove from the heat and transfer to a medium bowl.
Add the roasted carrot, parsley, fetta cheese and baby spinach to the lentil mixture and toss to combine well. Season to taste with salt and pepper. Toss through the steak slices.
Divide the steak, carrot and lentil salad between plates. Garnish with extra parsley if you like.