Vietnamese Beef
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Vietnamese Beef

Vietnamese Beef

with Lemongrass

One of Australia’s best known Vietnamese chefs grew up eating and cooking this dish, and it’s all about letting the ingredients do the talking. Fragrant lemongrass and capsicum come together with tender beef on a bed of Basmati rice. This is classic southern Vietnamese street food – done in your kitchen!

Allergens:
Gluten
Soy

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time40 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1 packet

basmati rice

1 packet

beef strips

½ packet

green beans

1

red capsicum

2 clove

garlic

½

lemongrass

1

long red chilli

1 bunch

spring onions

Not included in your delivery

cup

water

1 tbs

plain flour

(Contains Gluten;)

1 tbs

olive oil

2.5 tbs

soy sauce (or gluten-free tamari soy sauce)

(Contains Soy, Gluten;)

1 tbs

white wine vinegar

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Nutritional Values

per serving
Energy (kJ)0 kJ
Calories2620 kcal
Fat15.2 g
of which saturates4.2 g
Carbohydrate77.1 g
of which sugars5.2 g
Dietary Fibre0 g
Protein42.7 g
Cholesterol0 mg
Sodium706 mg
The average adult daily energy intake is 8700 kJ

Utensils

Knife
Chopping board
Sieve
Strainer
Saucepan
Bowl
Pan
Plate

Instructions

Peel and finely chop the lemongrass
1

To prepare the ingredients, rinse the Basmati rice well. Trim the green beans, chop the red capsicum into chunks, peel and finely chop the garlic and lemongrass. Finely slice the long red chilli and spring onions.

2

Place the Basmati rice and the water in a medium saucepan and bring to the boil over a high heat. Reduce to a medium heat and simmer, uncovered, for 8-10 minutes, or until the rice is soft. Drain and set aside, covered.

Coat the beef strips
3

Meanwhile, toss the beef strips and plain flour in a medium bowl until the beef strips are coated. Season with salt and pepper.

Cook the green beans & capscium
4

Heat half the olive oil in a medium frying pan on a high heat. Place the strips into the pan and brown them off for 2 minutes, or until cooked through. Remove from the pan and set aside on a plate. In the same frying pan, heat the remaining olive oil over a medium heat and add the green beans and red capsicum, stirring them constantly for 5 minutes, or until softened. Add the garlic, finely chopped lemongrass (to taste), long red chilli and the whites of the spring onion, and cook for a further 2 minutes, or until fragrant and combined.

Add the beef strips back to the pan
5

Add the beef strips back to the pan with the vegetables and pour in the salt-reduced soy sauce, white wine vinegar and a dash of water over the beef mixture and toss everything together in a pan for 2 minutes, or until combined.

6

To serve, divide the Basmati rice between plates. Top with the beef and vegetables and sprinkle over the chopped green spring onion. Enjoy!