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Vietnamese Beef

Vietnamese Beef

with Lemongrass
4.0(776)
Get up to $230 off + Free Extras for 8 weeks
Calories
2620 kcal
Protein
42.7g protein
Preparation Time
40 minutes
Difficulty
Easy
Allergens:
  • Gluten
  • Wheat
  • Soy
  • Wheat
  • Gluten
  • Soy
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1 packet

basmati rice

(May be present: Wheat, Gluten, Soy.)

1 packet

beef strips

½ packet

green beans

1

red capsicum

2 clove

garlic

½

lemongrass

1

long red chilli

1 bunch

spring onions

Not included in your delivery

cup

water

1 tbs

plain flour

(Contains: Gluten, Wheat;)

1 tbs

olive oil

2.5 tbs

soy sauce (or gluten-free tamari soy sauce)

(Contains: Gluten, Soy;)

1 tbs

white wine vinegar

per serving
Calories2620 kcal
Fat15.2 g
of which saturates4.2 g
Carbohydrate77.1 g
of which sugars5.2 g
Protein42.7 g
Sodium706 mg
The average adult daily energy intake is 8700 kJ
Knife
Chopping board
Sieve
Strainer
Saucepan
Bowl
Pan
Plate

Cooking Steps

Peel and finely chop the lemongrass
1

To prepare the ingredients, rinse the Basmati rice well. Trim the green beans, chop the red capsicum into chunks, peel and finely chop the garlic and lemongrass. Finely slice the long red chilli and spring onions.

2

Place the Basmati rice and the water in a medium saucepan and bring to the boil over a high heat. Reduce to a medium heat and simmer, uncovered, for 8-10 minutes, or until the rice is soft. Drain and set aside, covered.

Coat the beef strips
3

Meanwhile, toss the beef strips and plain flour in a medium bowl until the beef strips are coated. Season with salt and pepper.

Cook the green beans & capscium
4

Heat half the olive oil in a medium frying pan on a high heat. Place the strips into the pan and brown them off for 2 minutes, or until cooked through. Remove from the pan and set aside on a plate. In the same frying pan, heat the remaining olive oil over a medium heat and add the green beans and red capsicum, stirring them constantly for 5 minutes, or until softened. Add the garlic, finely chopped lemongrass (to taste), long red chilli and the whites of the spring onion, and cook for a further 2 minutes, or until fragrant and combined.

Add the beef strips back to the pan
5

Add the beef strips back to the pan with the vegetables and pour in the salt-reduced soy sauce, white wine vinegar and a dash of water over the beef mixture and toss everything together in a pan for 2 minutes, or until combined.

6

To serve, divide the Basmati rice between plates. Top with the beef and vegetables and sprinkle over the chopped green spring onion. Enjoy!

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