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Veggie Thai Red Curry
Veggie Thai Red Curry

Veggie Thai Red Curry

with Garlic Rice & Roasted Cashews

Allergens:
Soy
•Celery

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time30 minutes
Cooking Time20 minutes
DifficultyEasy

Ingredients

Serving amount

1 packet

Thai Red Curry Paste

(Contains: Soy;)

1 sachet

Vegetable Stock Powder

(Contains: Celery;)

1 packet

Green Beans

2

Garlic

1

Capsicum

1

Zucchini

1

Brown Onion

1 packet

Basmati Rice

(May be present: Gluten, Soy, Wheat.)

1 packet

Ginger Paste

1 packet

Roasted Cashews

2 packet

Coconut Milk

Nutritional Values

Calories749 kcal
Energy (kJ)3130 kJ
Fat37 g
of which saturates31.3 g
Carbohydrate88.2 g
of which sugars23.9 g
Dietary Fibre14.5 g
Protein14.2 g
Sodium2330 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1

Finely chop the garlic. In a medium saucepan, melt the plant-based butter with a dash of olive oil over a medium heat. Add 1/2 the garlic and cook until fragrant, 1-2 minutes. Add the basmati rice, the water (for the rice) and 1/2 the vegetable stock powder, then bring to the boil. Reduce the heat to low and cover with a lid. Cook for 10 minutes, then remove from the heat and keep covered until the rice is tender and the water is absorbed, 10 minutes. TIP: The rice will finish cooking in its own steam so don't peek!

NOTE: NEED TO REQUEST PU CHANGE - GREEN TO RED CURRY PASTE 1//2 (green deactivating)

2

While the rice is cooking, thinly slice the brown onion (see ingredients). Trim and halve the green beans. Thinly slice the zucchini into half-moons. Thinly slice the capsicum.

3

In a large frying pan, heat a drizzle of olive oil over a medium-high heat. Add the onion, green beans, zucchini and capsicum and cook until softened, 4-6 minutes.

4

SPICY! You may find the curry paste hot! Add less if you're sensitive to heat. Add the ginger paste, Thai red curry paste and remaining garlic and cook until fragrant, 1-2 minutes.

5

Add the coconut milk, remaining vegetable stock powder and brown sugar and stir to combine. Bring to the boil, then reduce the heat to medium and cook until the sauce has thickened, 8-10 minutes. Stir in the soy sauce, then remove from heat.

6

Divide the garlic rice between bowls. Top with the veggie Thai red curry. Serve sprinkled with the roasted cashews.

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