Paprika Chicken & Smokey White Bean Stew
with Capsicum & Baby Spinach
Preparation Time:
20 minutes Allergens:- Wheat•
- Gluten•
- Soy•
- May contain traces of allergens
Perfectly seasoned paprika chicken meets a medley of veggies in this hearty, flavour-packed stew. Tender white beans soak up a rich, smokey tomato broth, while some of Nan's special seasoning brings everything together for a comforting dish that’s both nourishing and delicious. This one is sure to warm you up!
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
1 packet
Baby Spinach Leaves
1 sachet
Nan's Special Seasoning
1 sachet
Paprika Spice Blend
(May be present: Wheat, Gluten, Soy.)
Not included in your delivery
Calories473 kcal
Energy (kJ)1980 kJ
Fat8.6 g
of which saturates1.7 g
Carbohydrate37.5 g
of which sugars14 g
Dietary Fibre19.8 g
Protein52.4 g
Sodium961 mg
The average adult daily energy intake is 8700 kJ
- Thinly slice capsicum. Slice lemon into wedges.
- Drain and rinse cannellini beans.
- Place your hand flat on top of chicken breast and slice through horizontally to make two thin steaks.
- In a medium bowl, combine paprika spice blend and a drizzle of olive oil. Add chicken steaks, turning to coat.
- In a large frying pan, heat a drizzle of olive oil over medium-high heat.
- Cook chicken steaks until cooked through, 3-6 minutes each side (cook in batches if your pan is getting crowded).
- Transfer to a plate and cover to keep warm.
TIP: The chicken is cooked when it is no longer pink inside.
- When the chicken is cooked, wipe out frying pan and return to high heat with a drizzle of olive oil.
- Cook soffritto mix and capsicum, stirring occasionally, until softened, 4-5 minutes. Add cannellini beans and cook, until warmed through, a further 2-3 minutes.
- Reduce heat to medium, add Nan's special seasoning and tomato paste and cook, stirring until fragrant, 1 minute.
- Stir in the water and baby spinach leaves until slightly thickened and wilted, 1-2 minutes. Season with salt and pepper.
TIP: Add a splash of water if the beans look dry.
TIP: Seasoning is key in this dish, so taste and season with more salt and pepper if needed.
- Slice chicken.
- Divide smokey white beans between bowls.
- Top with paprika chicken. Tear over parsley and squeeze over lemon. Serve with remaining lemon wedges. Enjoy!