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Southeast Asian Chicken Rice Bowl
Southeast Asian Chicken Rice Bowl

Southeast Asian Chicken Rice Bowl

with Sesame Dressing & Pickled Onion

4.4
(167)
Allergens:
Peanuts
Eggs
Gluten
Sesame
Soy

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.

Preparation Time25 minutes
Cooking Time15 minutes
DifficultyEasy

Ingredients

Serving amount

330 g

Chicken Tenderloins

1 packet

Ginger Paste

1 packet

Basmati Rice

(May be present: Gluten, Soy, Wheat.)

1

Carrot

2

Garlic

1 packet

Crushed Peanuts

(Contains: Peanuts; May be present: Gluten, Soy, Wheat, Almond, Brazil nut, Cashew, Hazelnut, Macadamia, Milk, Pecan, Pine nut, Pistachio, Sesame, Walnut.)

1 packet

Sesame Dressing

(Contains: Eggs, Gluten, Sesame, Soy; May be present: Milk.)

1 packet

Asian Greens

2 packet

Sweet Chilli Sauce

Nutritional Values

Calories766 kcal
Energy (kJ)3210 kJ
Fat22.1 g
of which saturates3.2 g
Carbohydrate90.9 g
of which sugars30.7 g
Dietary Fibre9.7 g
Protein46.3 g
Sodium1060 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1

• Boil the kettle. • Half-fill a medium saucepan with the boiling water. Add basmati rice and a pinch of salt. Cook, uncovered, over high heat until tender, 12 minutes • Drain rice, then return to pan. Stir through the butter then cover to keep warm.

2

• While rice is cooking, thinly slice carrot into half-moons. Roughly chop Asian greens. Finely chop garlic. • In a medium bowl, combine ginger paste, sweet chilli sauce, soy sauce and a splash of water.

3

Custom Recipe: If you've swapped to chicken tenderloins, cut the chicken tenderloins into 2cm strips. Cook the chicken, in batches, until cooked through, 3-4 minutes. Return all chicken to pan, then add sauce mixture and cook, stirring, until bubbling, 30 seconds.

4

• Divide rice between bowls. Top with veggies and sweet chilli pork. • Drizzle with sesame dressing. Garnish with roasted peanuts to serve. Enjoy!

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