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Luxe Barramundi & Bacon-Crouton Salad

Luxe Barramundi & Bacon-Crouton Salad

with Charred Zucchini & Asparagus
0.0(25)
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Calories
746 kcal
Protein
42.7g protein
Preparation Time
35 minutes
Difficulty
Easy
Allergens:
  • Fish
  • Eggs
  • Almond
  • Wheat
  • Gluten
  • Soy
  • Milk
  • May contain traces of allergens
  • Crustaceans
  • Molluscs
  • Brazil nut
  • Cashew
  • Hazelnut
  • Macadamia
  • Milk
  • Peanuts
  • Pecan
  • Pine nut
  • Pistachio
  • Sesame
  • Soy
  • Walnut
  • Eggs
  • Sulphites
  • Lupin
  • Almond
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

280 g

Barramundi

(Contains: Fish; May be present: Crustaceans, Molluscs.)

1 packet

Italian Truffle Mayonnaise

(Contains: Eggs;)

1 packet

Flaked Almonds

(Contains: Almond; May be present: Brazil nut, Cashew, Hazelnut, Macadamia, Milk, Peanuts, Pecan, Pine nut, Pistachio, Sesame, Soy, Walnut.)

1

Bake-At-Home Ciabatta

(Contains: Wheat, Gluten, Soy; May be present: Hazelnut, Milk, Sesame, Soy, Eggs, Sulphites, Lupin, Almond.)

1 packet

Snacking Tomatoes

1 packet

Baby Spinach Leaves

90 g

Diced Bacon

(May be present: Milk, Soy.)

2

Zucchini

1 packet

Rosemary

1

Lime

1

Asparagus

Not included in your delivery

1 drizzle

olive oil

1 drizzle

vinegar (balsamic or white wine) (pantry)

20 g

butter

(Contains: Milk;)

Energy (kJ)3120 kJ
Calories746 kcal
Fat47.5 g
of which saturates13.3 g
Carbohydrate33.1 g
of which sugars3.1 g
Dietary Fibre8.5 g
Protein42.7 g
Sodium930 mg
The average adult daily energy intake is 8700 kJ
Large Non-Stick Pan

Cooking Steps

Get prepped
1

• Preheat BBQ to high heat. Thinly slice zucchini into 
strips lengthways. Trim ends of asparagus. Zest 
lime to get a pinch and then slice into wedges. Pick 
and finely chop rosemary.
• Thickly slice bake-at-home ciabatta. Brush each 
side of ciabatta with olive oil and season with salt
and pepper.
• In a medium bowl, combine zucchini, asparagus
and a drizzle of olive oil.
• In a second medium bowl, combine barramundi, 
lime zest, a drizzle of olive oil and a pinch of salt
and pepper.

Grill the veggies & ciabatta
2

• When BBQ is hot, grill ciabatta, zucchini and 
asparagus until golden, 3-5 minutes each side. 
Transfer veggies to a bowl, season to taste and 
cover to keep warm.
• Remove ciabatta from BBQ, then roughly chop. 


No BBQ? In a large frying pan, heat a drizzle of olive oil 
over medium-high heat. Cook zucchini and asparagus, 
until tender, 3-5 minutes each side. Transfer to a bowl, 
season and cover to keep warm. Toast ciabatta until 
golden and warmed through. Roughly chop. 

Grill the bacon
3

• Grill diced bacon, breaking up with a spoon, until 
golden, 4-6 minutes. Transfer to a large bowl. 


No BBQ? Return a large frying pan to medium-high heat 
with a drizzle of olive oil. Cook diced bacon, breaking 
up with a spoon, until golden, 4-6 minutes. Transfer to a 
large bowl. 

Grill the barramundi
4

• Grill barramundi on BBQ, skin-side down first, 
until charred and just cooked through, 5 minutes
each side. 


No BBQ? Wipe out frying pan and return turn to 
medium-high heat with a drizzle of olive oil. When oil 
is hot, cook barramundi, skin-side down first, until just 
cooked through, 5 minutes each side (depending on 
thickness). 

Toss the salad
5

• Meanwhile, halve snacking tomatoes.
• To the bowl with bacon, add snacking tomatoes, 
baby spinach leaves, ciabatta and a drizzle of 
vinegar and olive oil. Toss to combine. Season 
to taste.
• In a small heatproof bowl, add rosemary, the butter
and a generous squeeze of lime juice. Microwave in 
10 second bursts until melted and fragrant. Season 
to taste. 

Finish & serve
6

• Sprinkle flaked almonds over charred veggies. 
• Bring everything to the table.
• Serve barramundi with charred veggies, 
bacon-crouton salad, Italian truffle mayonnaise
and any remaining lime wedges. Pour rosemary 
butter over barramundi to serve. Enjoy!

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