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Southeast Asian Beef Stir-Fry
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Southeast Asian Beef Stir-Fry

Southeast Asian Beef Stir-Fry

with Thai Sweet Chilli Veggies & Garlic Rice

Southeast Asian spice blend coats beef strips with an addictive mix of classic Asian flavours in an easy and flavourful bowl. Served with fragrant jasmine rice, a handlful of veg and a scattering of coriander, it's ten times better than takeaway!

Allergens:
Milk
Gluten
Soja

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time30 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

2 clove

garlic

1 packet

jasmine rice

1

carrot

1 bag

celery

1 bag

green beans

½

lemon

1 packet

sweet chilli sauce

1 packet

beef strips

1 bag

coriander

1 sachet

Southeast Asian Spice Blend

Not included in your delivery

olive oil

20 g

butter

1.25 cup

water

¼ tsp

salt

½ tbs

soy sauce

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Nutritional Values

Energy (kJ)2797 kJ
Fat16.3 g
of which saturates8.6 g
Carbohydrate86.2 g
of which sugars20.5 g
Protein38.3 g
Sodium1202 mg
The average adult daily energy intake is 8700 kJ

Utensils

Medium Pan
Lid
Large Non-Stick Pan

Cooking Steps

1
1

• Finely chop garlic. In a medium saucepan, melt the butter with a dash of olive oil over medium heat. Add garlic and cook until fragrant, 1-2 minutes. • Add jasmine rice, water and salt and bring to a boil. Reduce the heat to low and cover with a lid. Cook for 12 minutes, then remove from the heat and keep covered until rice is tender and the water has absorbed, 10-15 minutes.

TIP: The rice will finish cooking in its own steam so don't peek!

2
2

• While the rice is cooking, thinly slice carrot into half-moons. • Thinly slice celery. • Trim and halve green beans. • Zest lemon to get a good pinch and slice into wedges.

3
3

• In a small bowl, combine sweet chilli sauce, soy sauce, lemon zest and a good squeeze of lemon juice.

4
4

• Place beef strips, Southeast Asian spice blend and a good drizzle of olive oil into a bowl. Season with salt and pepper and toss to coat. • In a large frying pan, heat a drizzle of olive oil over high heat. Add beef strips in batches and cook, until browned and cooked through, 1-2 minutes. Transfer to a plate.

5
5

• Return the frying pan to high heat with a drizzle of oil. Add carrot, celery and green beans and cook until softened, 5-6 minutes. • Remove from the heat and stir through the sweet chilli mixture.

6
6

• Divide the garlic rice between bowls and top with the sweet chilli veggies and Southeast Asian beef. • Tear over coriander. Serve with the remaining lemon wedges. Enjoy!

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