Sesame-Garlic Prawn Stir-Fry
with Garlic Rice & Crushed Peanuts
The quantities provided above are averages only.
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Ingredients
1 packet
Basmati Rice
(May be present: Gluten, Soy, Wheat.)
1 packet
Green Beans
2
Garlic
1 packet
Crushed Peanuts
(Contains: Peanuts; May be present: Gluten, Soy, Wheat, Almond, Brazil nut, Cashew, Hazelnut, Macadamia, Milk, Pecan, Pine nut, Pistachio, Sesame, Walnut.)
1
Capsicum
1 packet
Oyster Sauce
(Contains: Gluten, Molluscs, Wheat;)
190 g
Peeled Prawns
(Contains: Crustaceans;)
1 packet
Sesame Oil Blend
(Contains: Sesame;)
1 packet
Ginger Paste
1
Long Chilli
1
Carrot
Cooking Steps
• Boil the kettle. Half-fill a medium saucepan with the boiling water. • Add basmati rice and a pinch of salt and cook, uncovered, over high heat until tender, 12 minutes. Drain.
Add prawns to bowl with ginger paste and garlic as above.
• In a large frying pan, heat a drizzle of olive oil over high heat. • Cook the green beans, carrot and capsicum until softened, 5-6 minutes. Transfer to a bowl. • Return frying pan to high heat with a drizzle of olive oil. When oil is hot, cook beef strips, tossing, in batches until browned and cooked through, 1-2 minutes. Transfer to a plate. • Return all beef and veggies to pan then add oyster sauce mixture, stirring, until slightly thickened, 1-2 minutes. TIP: Cooking the meat in batches over a high heat helps it stay tender.
In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook prawns, tossing, until pink and starting to curl up, 3-4 minutes.
Return prawn to pan after cooking veggies and sauce, tossing together until warmed through.
