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Seared Steak & Potatoes with Béarnaise Sauce
Seared Steak & Potatoes with Béarnaise Sauce

Seared Steak & Potatoes with Béarnaise Sauce

Pre-Prepped | Three Steps | Ready in 15

With pre-chopped, pre-marinated ingredients, our new Fresh & Fast recipes are on the table in just 15 minutes. Perfect for busy weeknights - and busy people. This week, tuck into tender steak with béarnaise sauce, garlic-herb potatoes and crisp greens.

This recipe is under 650kcal per serving and under 30g carbohydrates per serving.

Heads-up - you'll need a microwave for this recipe!

Tags:
Not Suitable for Coeliacs
Calorie Smart
Naturally Gluten-Free
Under 30g carbs
Allergens:
Milk
Soy
Eggs

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time15 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1 packet

beef rump

1 packet

roasted potatoes with garlic herb butter

(Contains: Milk, Soy; May be present: Gluten, Wheat.)

1

tomato

1

carrot

1 bag

mixed salad leaves

1 packet

béarnaise sauce

(Contains: Milk, Eggs; May be present: Cashew, Walnut, Macadamia, Almond.)

Not included in your delivery

olive oil

1 drizzle

balsamic vinegar

Nutritional Values

Energy (kJ)2140 kJ
Fat27 g
of which saturates5.7 g
Carbohydrate29.5 g
of which sugars11 g
Protein35.8 g
Sodium704 mg
The average adult daily energy intake is 8700 kJ

Utensils

Large Non-Stick Pan

Cooking Steps

1
1

• Place beef between two sheets of baking paper. Pound with rolling pin until slightly flattened (this ensures it’s extra tender!) • Heat olive oil in a frying pan over high heat. Season beef • Cook beef, turning, for 5-6 mins or until cooked to your liking • Transfer to a plate to rest

2
2

• Meanwhile, prick a few holes in potato packet • Microwave potatoes until soft and steaming, 4-5 mins • Roughly chop tomato. Grate carrot

3
3

• In a bowl, combine mixed leaves, tomato and carrot. Drizzle with balsamic vinegar and olive oil. Season, then toss • Slice steak • Plate up steak, potatoes and salad • Serve with béarnaise sauce

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