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Vietnamese Recipes

Seared Pork Steak & Zingy Green Salad

Seared Pork Steak & Zingy Green Salad

Seared Pork Steak & Zingy Green Salad

with Lime & Sweet Chilli Dressing

Get up to $200 off!

Take your standard salad to new heights by teaming pea pods and cucumber with a zingy sweet chilli and lime juice dressing. Plate it up with seared pork steak and Don't forget a sprinkling of crispy shallots for some extra crunch factor.

This recipe is under 650kcal per serving and under 40g carbohydrates per serving.

Tags:

Under 30g carbs

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time20 minutes

Cooking Time15 minutes

DifficultyEasy

Ingredients

Serving amount

300 g

Pork Loin Steak

1 sachet

Crispy Shallots

1 packet

Pea Pods

1 packet

Sweet Chilli Sauce

1

Lime

1

Cucumber

1 packet

Mixed Salad Leaves

Not included in your delivery

1 drizzle

olive oil

Nutritional Values

Calories338 kcal

Energy (kJ)1410 kJ

Fat20.2 g

of which saturates7 g

Carbohydrate14.9 g

of which sugars10.7 g

Dietary Fibre4 g

Protein32.1 g

Sodium511 mg

The average adult daily energy intake is 8700 kJ

Cooking Steps

1

• Thinly slice cucumber into half moons. • Trim and halve pea pods lengthways. • Cut lime into wedges.

Cook the pork

2

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. Season pork loin steaks on both sides with salt and pepper. • When oil is hot, cook pork steaks until cooked through, 3-4 minutes each side (cook in batches if your pan is getting crowded). • Transfer to a plate, cover and rest for 5 minutes.

3

• Meanwhile, in a large bowl, combine sweet chilli sauce, a good squeeze of lime juice and a drizzle of olive oil. • Add pea pods, cucumber and mixed salad leaves to the dressing, tossing to coat. Season to taste.

4

• Slice pork (if preferred). • Divide seared pork steaks and zingy green salad between plates. • Garnish with crispy shallots. Serve with remaining lime wedges. Enjoy!

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