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Vietnamese Recipes

Seared Pork Steak & Zingy Green Salad

Seared Pork Steak & Zingy Green Salad

Seared Pork Steak & Zingy Green Salad

with Lime & Sweet Chilli Dressing

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Take your standard salad to new heights by teaming pea pods and cucumber with a zingy sweet chilli and lime juice dressing. Plate it up with seared pork steak and don't forget a sprinkling of crispy shallots for some extra crunch factor.

This recipe is under 650kcal per serving and under 40g carbohydrates per serving.

Tags:

Calorie Smart

•Under 40g carbs

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time20 minutes

Cooking Time15 minutes

DifficultyEasy

Ingredients

Serving amount

1

Cucumber

1 packet

Pea Pods

½

Lime

1 packet

Pork Loin Steak

1 packet

Sweet Chilli Sauce

1 packet

Mixed Salad Leaves

1 sachet

Crispy Shallots

Not included in your delivery

olive oil

Nutritional Values

Energy (kJ)1615 kJ

Calories385 kcal

Fat26.4 g

of which saturates10 g

Carbohydrate17.4 g

of which sugars12.2 g

Dietary Fibre5.6 g

Protein39.5 g

Sodium873 mg

The average adult daily energy intake is 8700 kJ

Utensils

•Large Non-Stick Pan

Cooking Steps

1

• Thinly slice cucumber into half moons. • Trim and halve pea pods lengthways. • Cut lime into wedges.

2

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. Season pork loin steaks on both sides with salt and pepper. • When oil is hot, cook pork steaks until cooked through, 3-4 minutes each side (cook in batches if your pan is getting crowded). • Transfer to a plate, cover and rest for 5 minutes.

3

• Meanwhile, in a large bowl, combine sweet chilli sauce, a good squeeze of lime juice and a drizzle of olive oil. • Add pea pods, cucumber and mixed salad leaves to the dressing, tossing to coat. Season to taste.

4

• Slice pork (if preferred). • Divide seared pork steaks and zingy green salad between plates. • Garnish with crispy shallots. Serve with remaining lime wedges. Enjoy!

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