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Australian Recipes

Herby Pumpkin & Basil Pesto Salad

Herby Pumpkin & Basil Pesto Salad

Herby Pumpkin & Basil Pesto Salad

with Goat Cheese & Almonds

Up to 180$ + Free Treats / Extras for Life

We’ve heard your calls and prepared a bountiful bowl with some HelloFresh faves. Basil pesto laces apple, tomato, cucumber and onion to perfection, whilst the pumpkin rounds out the dish with a help from marinated goat cheese.

Tags:

Veggie

Allergens:

Almond

•Milk

•Cashew

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time35 minutes

Cooking Time15 minutes

DifficultyEasy

Ingredients

Serving amount

1

Red Onion

1 packet

Roasted Almonds

(Contains: Almond; May be present: Brazil nut, Cashew, Hazelnut, Macadamia, Milk, Peanuts, Pecan, Pine nut, Pistachio, Sesame, Soy, Walnut.)

1

Pumpkin

1 packet

Basil Pesto

(Contains: Milk, Cashew;)

1 packet

Snacking Tomatoes

1 sachet

Garlic & Herb Seasoning

1 packet

Marinated Goat Cheese

(Contains: Milk;)

1

Cucumber

1

Red Apple

1 packet

Spinach & Rocket Mix

Not included in your delivery

1 drizzle

olive oil

1 drizzle

vinegar (balsamic or white wine) (pantry)

Nutritional Values

Energy (kJ)2360 kJ

Calories564 kcal

Fat40.5 g

of which saturates10.2 g

Carbohydrate30.2 g

of which sugars20.8 g

Dietary Fibre14.1 g

Protein18.5 g

Cholesterol0 mg

Sodium965 mg

The average adult daily energy intake is 8700 kJ

Utensils

•Baking Paper

Cooking Steps

Roast the pumpkin

1

• Preheat oven to 220°C/200°C fan-forced.
• Slice pumpkin and red onion into thin wedges.
• Place pumpkin and onion on a lined oven tray. Drizzle with olive oil.
Sprinkle with garlic & herb seasoning and toss to coat.
• Roast until tender, 20-25 minutes.
TIP: Peel the pumpkin if you prefer!

Get prepped

2

• Meanwhile, roughly chop cucumber and roasted almonds.
• Halve snacking tomatoes.
• Thinly slice apple into wedges.

Toss the salad

3

• In a large bowl, combine tomato, cucumber, apple, spinach & rocket mix,
basil pesto and a drizzle of vinegar. Season with salt and pepper to taste.

Finish & serve

4

• Divide basil pesto salad between bowls.
• Top with herby pumpkin and onion.
• Sprinkle with almonds and crumble over marinated goat cheese to
serve. Enjoy!

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