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Quick Sweet Chilli Chicken Salad

Quick Sweet Chilli Chicken Salad

with Wombok, Cashews & Japanese Mayo
4.5(820)
Recipe Development Team
Recipe Development TeamUpdated on March 25, 2022
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Calories
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Protein
42.7g protein
Preparation Time
25 minutes
Difficulty
Easy
Allergens:
  • Sesame
  • Soy
  • Eggs
  • Tree Nuts
  • Gluten
  • May contain traces of allergens
  • Milk
  • Peanuts
  • Sesame
  • Soy
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

½

red onion

½

lime

1

carrot

1 packet

Japanese dressing

(Contains: Sesame, Soy;)

1 packet

mayonnaise

(Contains: Eggs;)

1 packet

sweet chilli sauce

1 packet

chicken tenderloins

1 bag

Shredded Wombok

1 bag

mixed leaves

1 packet

roasted cashews

(Contains: Tree Nuts; May be present: Milk, Peanuts, Sesame, Soy.)

Not included in your delivery

olive oil

¼ cup

rice wine vinegar

1 tbs

soy sauce (or gluten-free tamari soy sauce)

(Contains: Soy, Gluten;)

Energy (kJ)2723 kJ
Fat39.6 g
of which saturates4.2 g
Carbohydrate28.4 g
of which sugars23.1 g
Dietary Fibre7.9 g
Protein42.7 g
Sodium1214 mg
The average adult daily energy intake is 8700 kJ
Large Non-Stick Pan

Cooking Steps

1
1

• Thinly slice onion (see ingredients). Zest lime to get a generous pinch, then slice into wedges. Grate carrot, then transfer to a medium bowl. • In a small bowl, combine Japanese dressing, mayonnaise, a squeeze of lime juice and a splash of water. Season with salt. Set aside. • In a small heatproof bowl, combine onion, rice wine vinegar and a good pinch of sugar and salt. Microwave in 30 second bursts, until onion is just softened.

2
2

• In a small bowl, combine the soy sauce, sweet chilli sauce, lime zest and a generous squeeze of lime juice. • In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook chicken tenderloins until browned and cooked through, 3-4 minutes each side. • When chicken has 2 minutes remaining, reduce heat to medium. Add the sweet chilli mixture and cook, turning chicken to coat, until glaze has reduced, 1-2 minutes.

TIP: Chicken is cooked through when it is no longer pink inside.

3
3

• While chicken is cooking, add shredded wombok, mixed leaves and 1/2 the Japanese mayo to bowl with the carrot. • Toss to coat. Season to taste.

4
4

• Divide salad between bowls. Top with sweet chilli chicken, spooning over any remaining glaze from pan. • Sprinkle with roasted cashews and spoon over some pickled onion. Drizzle with remaining Japanese mayo. Serve with any remaining lime wedges.

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