
If you’re looking for an escape from the everyday, the aromatic flavours of this meal are here to transport you. With crispy shallots, coriander and a mild curry paste, this delightful prawn curry is pure indulge-ism. This recipe is under 650kcal per serving.
1 packet
Basmati Rice
(Contains: May contain traces of allergens, Gluten, Soy, Wheat;)
1
Capsicum
1
Carrot
1 packet
Coconut Milk
1 packet
Coriander
1 sachet
Crispy Shallots
2
Garlic
1 packet
Green Beans
1
Long Chilli
1 packet
Mild Curry Paste
190 g
Peeled Prawns
(Contains: Crustaceans;)
1 drizzle
olive oil
1.5 cup
water
½ tbs
soy sauce
(Contains: Gluten, May contain traces of allergens, Soy;)
1 tsp
brown sugar

• In a medium saucepan, add the water and bring to
the boil. Add basmati rice, stir, cover with a lid and
reduce heat to low.
• Cook for 10 minutes, then remove pan from heat
and keep covered until rice is tender and water is
absorbed, 10 minutes.
TIP: The rice will finish cooking in its own steam, so
don’t peek!

• While the rice is cooking, thinly slice carrot into
half-moons.
• Finely chop garlic.
• Cut capsicum into bite-sized chunks.
• Trim and halve green beans.

• In a large frying pan, heat a drizzle of olive oil over
medium-high heat. Add carrot, capsicum and
green beans.
• Cook, stirring, until tender, 4-5 minutes.

• To the pan, add mild curry paste and garlic and
cook, stirring until fragrant, 1 minute.
• Add coconut milk and bring to the boil.
• Add the soy sauce and brown sugar. Reduce heat
to medium and cook, stirring, until slightly reduced,
1-2 minutes.

• Add tail-on prawns to the sauce and simmer,
stirring occasionally, until pink and starting to curl
up, 4-6 minutes.
• Thinly slice long chilli (if using).
TIP: The prawns are cooked when pink on the outside
and opaque all the way through.
TIP: Add a dash of water if the sauce is too thick.

• Divide basmati rice between bowls.
• Top with fragrant prawn curry.
• Garnish with crispy shallots and chilli.
• Tear over coriander to serve. Enjoy!