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Pumpkin Pesto Pizza

Pumpkin Pesto Pizza

3.7
(187)

These wholemeal pizza bases are topped with a warm palette of rich reds, creamy oranges, vibrant purples and a smattering of green pesto, rocket and crunchy pepitas. Top it off with fresh flaky Parmesan and we’re calling this the official antidote to the winter blues.

Allergens:
Gluten
Soy
Milk
Tree Nuts

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.

Preparation Time45 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

½ portion

pumpkin

1 sachet

pepitas

(May be present: Milk, Peanuts, Sesame, Soy, Almond, Brazil nut, Cashew, Hazelnut, Macadamia, Pine Nut, Pistachio, Pecan, Walnut.)

2

wholemeal pizza bases

(Contains: Gluten, Soy;)

2 sachet

tomato paste

2

tomatoes

½

red onion

1 tub

traditional pesto

(Contains: Milk, Tree Nuts;)

½ bag

rocket

1 block

Parmesan cheese

(Contains: Milk;)

Not included in your delivery

2 tsp

olive oil

Nutritional Values

per serving
Calories3850 kcal
Fat36.5 g
of which saturates9 g
Carbohydrate104 g
of which sugars18.3 g
Protein35.5 g
Sodium1470 mg
The average adult daily energy intake is 8700 kJ

Utensils

Chopping board
Knife
Baking Paper
Baking Tray

Cooking Steps

1

Preheat the oven to 220°C/200°C fan-forced. To prepare the ingredients, cut the pumpkin into 2 cm cubes. Slice the tomatoes, cut the red onion into thin wedges, wash the rocket, and flake the Parmesan cheese.

Bake the pumpkin
2

Toss the pumpkin in the olive oil and place on a lined oven tray. Season with salt and pepper and cook in the oven for 20 minutes. Scatter the pepitas over the half-cooked pumpkin and cook for a further 5 minutes.

Top the pizzas
3

Place the wholemeal pizza bases rough side down on a flat surface. Spread the tomato paste across the base of each pizza with the spoon. Top with the tomato slices, red onion, roast pumpkin and pepitas.

4

Transfer the pizza directly onto the oven wire racks and cook for 10 minutes or until the bases are crispy. Remove from the oven.

Top with the Parmesan cheese
5

To serve, top with dollops of the traditional pesto, fresh rocket and flaked Parmesan cheese.

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