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One-Tray Pork Belly & Pumpkin Salad

One-Tray Pork Belly & Pumpkin Salad

with Japanese Dressing

Tags:
Easy Prep
Allergens:
Gluten
Soy
Wheat
Sesame

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.

Preparation Time45 minutes
Cooking Time15 minutes
DifficultyEasy

Ingredients

Serving amount

1

Carrot

1

Pumpkin

1

Asian BBQ Seasoning

(Contains: Gluten, Soy, Wheat;)

1

Slow-Cooked Pork Belly

1

Deluxe Salad Mix

1

Mixed Salad Leaves

1

Japanese Dressing

(Contains: Soy, Sesame;)

Not included in your delivery

olive oil

Nutritional Values

Calories911 kcal
Energy (kJ)3813 kJ
Fat69.9 g
of which saturates27.5 g
Carbohydrate32.8 g
of which sugars25.5 g
Protein37.7 g
Sodium942 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1

• Boil the kettle. Preheat oven to 240ºC/220ºC fan-forced. • Cut carrot and pumpkin into bite-sized chunks. • Place carrot and pumpkin on a lined oven tray. • Drizzle with olive oil, sprinkle with Asian BBQ seasoning, season with salt and toss to coat. • Roast until tender, 20-25 minutes.

TIP: Peel the pumpkin if you prefer and scrape out the seeds, if necessary!

2

• Meanwhile, place slow-cooked pork belly in a large heatproof bowl and cover with boiling water. Using tongs, remove pork carefully and pat dry using paper towel (this step helps the crackling get crispy!). • Using a sharp knife, score the skin in 1cm intervals, without cutting into the flesh. Rub all over with a generous pinch of salt. • Place pork pieces, skin-side down, on a second lined oven tray. Roast until lightly browned, 15-20 minutes. • When veggies are done, remove from oven and allow to cool slightly. Flip pork skin-side up. Heat grill to high. Grill pork until skin is golden and crispy, 15-25 minutes.

TIP: Keep an eye on the pork when grilling, it can burn fast!

3

• When pork is done, in a large bowl, combine deluxe salad mix, mixed salad leaves, roast veggies, a drizzle of vinegar and Japanese style dressing.

4

• Slice pork belly. • Divide pumpkin salad between bowls. Top with roast pork belly to serve. Enjoy!

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