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Prawn & Egg Fried Rice

Prawn & Egg Fried Rice

with Soy Asian Greens & Crispy Shallots

Allergens:
Gluten
Soy
Wheat
Crustaceans

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time25 minutes
Cooking Time25 minutes
DifficultyEasy

Ingredients

Serving amount

1 packet

Sweet Chilli Sauce

1 packet

Jasmine Rice

(May be present: Gluten, Soy, Wheat.)

1 packet

Green Beans

3

Garlic

1 sachet

Crispy Shallots

1 packet

Asian Greens

2 packet

Soy Sauce Mix

(Contains: Gluten, Soy, Wheat;)

190 g

Peeled Prawns

(Contains: Crustaceans;)

Nutritional Values

Calories436 kcal
Energy (kJ)1820 kJ
Fat5.9 g
of which saturates3.2 g
Carbohydrate79 g
of which sugars12.9 g
Dietary Fibre22.1 g
Protein22.8 g
Sodium1720 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1

• Boil the kettle. Half-fill a medium saucepan with boiling water. • Add jasmine rice and a pinch of salt and cook, uncovered, over high heat until tender, 10 minutes. • Drain, rinse with warm water and set aside.

2

• Meanwhile, finely chop garlic. Roughly chop Asian greens. Trim and roughly chop green beans. • In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook green beans, tossing regularly, until tender, 3-4 minutes. • Add Asian greens and half the garlic until just wilted, 1-2 minutes. • Transfer to a bowl and cover to keep warm.

3

• Wipe out frying pan, then return to medium-high heat with a drizzle of olive oil. • Cook peeled prawns, tossing, until pink and starting to curl up, 3-4 minutes. Transfer to a bowl. • Return frying pan to medium-high heat with drizzle of olive oil. • Crack the egg and remaining garlic into the pan and scramble until cooked through, 1 minute. Add rice and cook, stirring, until warmed through, 1-2 minutes. Add the sesame oil and soy sauce and stir until well combined. Season to taste.

TIP: Cook in batches if your pan is getting crowded.

4

• In a small bowl, combine the soy sauce, sweet chilli sauce and the vinegar. • Divide fried rice between bowls. Top with prawns. • Drizzle over sweet chilli sauce mixture. Sprinkle over crispy shallots. Enjoy!

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