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Pork Schnitzel & Pear-Parmesan Salad
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Pork Schnitzel & Pear-Parmesan Salad

Pork Schnitzel & Pear-Parmesan Salad

with Mustard Mayo

All the classic flavours in this German-inspired dish play off against each other in the most delightful way. The sweetness of the honey and pear against sharp Parmesan and crumbed pork is just lovely!

This recipe is under 650kcal per serving.

Unfortunately, this week's shaved Parmesan cheese was in short supply, so we've replaced it with grated Parmesan cheese. Don't worry, the recipe will be just as delicious!

Tags:
Kid Friendly
•Calorie Smart
Allergens:
Gluten
•Wheat
•Egg
•Milk

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time30 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1

carrot

1

pear

1 bag

mint

1 packet

panko breadcrumbs

1 packet

pork schnitzels

1 bag

mixed salad leaves

1 packet

Mustard Mayo

1 packet

grated Parmesan cheese

Not included in your delivery

olive oil

2 tbs

plain flour

1 tsp

salt

1

egg

1 tsp

honey

1 drizzle

vinegar (white wine or red wine)

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Nutritional Values

per serving
Energy (kJ)2686 kJ
Fat30.6 g
of which saturates6.6 g
Carbohydrate38.2 g
of which sugars11.1 g
Protein52.4 g
Sodium1529 mg
The average adult daily energy intake is 8700 kJ

Utensils

•Large Non-Stick Pan

Cooking Steps

1
1

Grate the carrot. Thinly slice the pear. Pick and thinly slice the mint leaves.

2
2

In a shallow bowl, combine the plain flour and salt. In a second shallow bowl, whisk the egg. In a third shallow bowl, place the panko breadcrumbs.

3
3

Pull apart the pork schnitzels (they may be stuck together). Dip the pork into the flour mixture, then into the egg, and finally in the panko breadcrumbs. Transfer to a plate.

4
4

In a large frying pan, add enough olive oil to cover the base and heat over a high heat. When the oil is hot, cook the pork schnitzels in batches until golden and cooked through, 1-2 minutes each side. Transfer to a plate lined with paper towel.

TIP: Add extra oil between batches if necessary.

5
5

In a medium bowl, combine the honey with a drizzle of olive oil and vinegar. Season, then add the mixed salad leaves, carrot, pear, grated Parmesan cheese and mint. Toss to coat.

6
6

Divide the pork schnitzels and pear-Parmesan salad between plates. Serve with the mustard mayo.

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