Pan-Fried Prawn Wontons & Sweet Bean Sauce
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Pan-Fried Prawn Wontons & Sweet Bean Sauce

Pan-Fried Prawn Wontons & Sweet Bean Sauce

with Garlic Rice & Veggies

Create this Asian fusion dish in a flash with this straightforward 4 step recipe! Enjoy pillowy wontons stuffed with prawn and chive, soaking in a rich black bean and soy sauce mixture, perfectly complimented by fluffy, garlic rice.

Tags:
Quick Prep
Allergens:
Gluten
Wheat
Mollusc
Egg
Crustacean
Sesame
Soy

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time30 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1 packet

garlic paste

1 packet

jasmine rice

1 tin

sweetcorn

1 bag

Broccoli & Carrot Mix

1 packet

Prawn & Chive Wonton

(Contains Gluten, Wheat, Mollusc, Egg, Crustacean, Sesame; May be present: Soy. )

1 packet

sweet black bean sauce

(Contains Sesame, Soy, Gluten, Wheat;)

1 packet

mixed sesame seeds

(Contains Sesame; May be present: Gluten, Milk, Peanut, Soy, Wheat, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pine Nut, Pecan, Pistachio, Walnut. )

Not included in your delivery

olive oil

20 g

butter

1.25 cup

water (for the rice)

¼ cup

water (for the wontons)

½ sachet

soy sauce mix

(Contains Soy, Gluten, Wheat;)

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Nutritional Values

Energy (kJ)3139 kJ
Fat21.9 g
of which saturates8.1 g
Carbohydrate111.6 g
of which sugars15.3 g
Protein23 g
Sodium1510 mg
The average adult daily energy intake is 8700 kJ

Utensils

Medium Saucepan
Lid
Large Frying Pan

Instructions

1
1

• In a medium saucepan, heat the butter with a dash of olive oil over medium heat. • Cook half the garlic paste until fragrant, 1-2 minutes. Add the water (for the rice) and a generous pinch of salt and bring to the boil. • Add jasmine rice, stir, cover with a lid and reduce heat to low. • Cook for 12 minutes, then remove from heat and keep covered until rice is tender and all the water is absorbed, 10-15 minutes.

TIP: The rice will finish cooking in its own steam, so don't peek!

2
2

• When rice has 15 minutes remaining, drain sweetcorn. • In a large frying pan, heat a drizzle of olive oil over high heat. Cook broccoli & carrot mix and corn, stirring, until tender, 5-6 minutes. • Add remaining garlic paste and cook until fragrant, 1 minute. Transfer to a bowl. Season and cover to keep warm.

TIP: Cover the pan with a lid if the corn kernels are “popping” out.

3
3

• Return frying pan to medium-high heat with a drizzle of olive oil. • Cook prawn & chive wontons until starting to brown, 1-2 minutes. • Add the water (for the wontons) (watch out, it may spatter!), then cover with a lid or foil. • Cook until the water has evaporated and wontons are tender and heated through, 4-5 minutes.

4
4

• While wontons are cooking, in a small heatproof bowl, combine sweet black bean sauce, soy sauce mix (see ingredients) and a splash of water. Microwave until heated through, 30 seconds. • Divide garlic rice and veggies between bowls. • Top with pan-fried prawn wontons. • Drizzle over sweet black bean sauce and sprinkle with mixed sesame seeds to serve. Enjoy!