Pan-Fried Prawn Wontons & Sweet Bean Sauce

Name: Pan-Fried Prawn Wontons & Sweet Bean Sauce with Garlic Rice & Veggies
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: olive oil; 20 g butter; 1 packet garlic paste; 1.25 cup water (for the rice); 1 packet jasmine rice; 1 tin sweetcorn; 1 bag Broccoli & Carrot Mix; 1 packet Prawn & Chive Wonton; ¼ cup water (for the wontons); 1 packet sweet black bean sauce; ½ sachet soy sauce mix; 1 packet mixed sesame seeds

with Garlic Rice & Veggies

Get up to $200 off!

Create this Asian fusion dish in a flash with this straightforward 4 step recipe! Enjoy pillowy wontons stuffed with prawn and chive, soaking in a rich black bean and soy sauce mixture, perfectly complimented by fluffy, garlic rice.

Allergens:

Milk

•Gluten

•Wheat

•Molluscs

•Eggs

•Crustaceans

•Sesame

•Soy

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time30 minutes

Cooking Time

DifficultyEasy

Ingredients

Serving amount

1 packet

garlic paste

1 packet

jasmine rice

(May be present: Wheat, Gluten, Soy.)

1 tin

sweetcorn

1 bag

Broccoli & Carrot Mix

1 packet

Prawn & Chive Wonton

(Contains: Gluten, Wheat, Molluscs, Eggs, Crustaceans, Sesame; May be present: Soy.)

1 packet

sweet black bean sauce

(Contains: Sesame, Soy, Gluten, Wheat;)

1 packet

mixed sesame seeds

(Contains: Sesame; May be present: Gluten, Milk, Peanuts, Soy, Wheat, Almond, Brazil nut, Cashew, Hazelnut, Macadamia, Pine Nut, Pecan, Pistachio, Walnut.)

Not included in your delivery

olive oil

20 g

butter

(Contains: Milk;)

1.25 cup

water (for the rice)

¼ cup

water (for the wontons)

½ sachet

soy sauce mix

(Contains: Soy, Gluten, Wheat;)

Nutritional Values

Energy (kJ)3139 kJ

Fat21.9 g

of which saturates8.1 g

Carbohydrate111.6 g

of which sugars15.3 g

Protein23 g

Sodium1510 mg

The average adult daily energy intake is 8700 kJ

Utensils

•Medium Saucepan

•Lid

•Large Frying Pan

Cooking Steps

PDF

• In a medium saucepan, heat the butter with a dash of olive oil over medium heat. • Cook half the garlic paste until fragrant, 1-2 minutes. Add the water (for the rice) and a generous pinch of salt and bring to the boil. • Add jasmine rice, stir, cover with a lid and reduce heat to low. • Cook for 12 minutes, then remove from heat and keep covered until rice is tender and all the water is absorbed, 10-15 minutes.

TIP: The rice will finish cooking in its own steam, so don't peek!

• When rice has 15 minutes remaining, drain sweetcorn. • In a large frying pan, heat a drizzle of olive oil over high heat. Cook broccoli & carrot mix and corn, stirring, until tender, 5-6 minutes. • Add remaining garlic paste and cook until fragrant, 1 minute. Transfer to a bowl. Season and cover to keep warm.

TIP: Cover the pan with a lid if the corn kernels are “popping” out.

• Return frying pan to medium-high heat with a drizzle of olive oil. • Cook prawn & chive wontons until starting to brown, 1-2 minutes. • Add the water (for the wontons) (watch out, it may spatter!), then cover with a lid or foil. • Cook until the water has evaporated and wontons are tender and heated through, 4-5 minutes.

• While wontons are cooking, in a small heatproof bowl, combine sweet black bean sauce, soy sauce mix (see ingredients) and a splash of water. Microwave until heated through, 30 seconds. • Divide garlic rice and veggies between bowls. • Top with pan-fried prawn wontons. • Drizzle over sweet black bean sauce and sprinkle with mixed sesame seeds to serve. Enjoy!