They say variety is the spice of life, so we’ve combined succulent prawns and carrot couscous with North Indian flavours for the ultimate meal that’s sure to please! Just sprinkle over some flaked almonds for added flavour and crunch.
This recipe is under 650kcal per serving.
The quantities provided above are averages only.
Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.
1 packet
Couscous
1 sachet
Vegetable Stock Pot
1 packet
Peeled & Chopped Pumpkin
2
Garlic
1 packet
Flaked Almonds
190 g
Peeled Prawns
(Contains: Crustaceans;)
1 packet
Baby Spinach Leaves
1 packet
Greek-Style Yoghurt
1 sachet
Mild North Indian Spice Blend
1 packet
Mint
1
Carrot
• Preheat oven to 240°C/220°C fan-forced. Chop 1/2 the carrot into small chunks. • Place chopped carrot and peeled & chopped pumpkin on a lined oven tray. • Drizzle with olive oil, season with salt and pepper and toss to coat. • Roast until tender, 15-20 minutes. TIP: If your oven tray is crowded, divide the veggies between two trays.
• Meanwhile, finely chop garlic. • Grate remaining carrot. • Roughly chop baby spinach leaves. • Pick and finely slice mint leaves.
• In a medium bowl, combine mild North Indian spice blend, a generous pinch of salt and a drizzle of olive oil. • Add peeled prawns, tossing to coat.
• In a large frying pan, heat a drizzle of olive oil over medium-high heat.
• Cook prawns, tossing, until pink and starting to curl up, 3-4 minutes.
• Return saucepan to medium-high heat with the butter. Cook grated carrot until softened, 2 minutes. Add garlic and cook until fragrant, 1 minute. • Add the water and chicken-style stock powder. Bring to the boil, then add couscous and a drizzle of olive oil. Stir to combine, cover with a lid and remove from heat. • Set aside until all water is absorbed, 5 minutes. • Fluff up with a fork, then stir through baby spinach, roasted veggies and mint.
• Divide carrot couscous between bowls. Top with North Indian-spiced prawns. • Dollop over Greek-style yoghurt. Sprinkle with slivered almonds to serve. Enjoy!