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Nan's Crumbed Pork & Creamy Slaw

Nan's Crumbed Pork & Creamy Slaw

with Sweet Potato Wedges & Garlic Aioli
4.5(1.4K)
Recipe Development Team
Recipe Development TeamUpdated on August 21, 2023
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Calories
3610 kcal
Protein
52.9g protein
Preparation Time
40 minutes
Difficulty
Easy
Allergens:
  • Eggs
  • Gluten
  • Wheat
  • Soy
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

2 unit

sweet potato

1 unit

carrot

1 bag

parsley

1 packet

garlic aioli

(Contains: Eggs;)

1 bag

shredded cabbage mix

1 sachet

Nan's special seasoning

1 packet

panko breadcrumbs

(Contains: Gluten, Wheat; May be present: Soy.)

1 packet

pork schnitzels

Not included in your delivery

olive oil

½ tsp

salt

1 tbs

plain flour

(Contains: Gluten, Wheat;)

1 unit

egg

(Contains: Eggs;)

per serving
Calories3610 kcal
Fat41.8 g
of which saturates4.5 g
Carbohydrate63 g
of which sugars22.3 g
Protein52.9 g
Sodium1127 mg
The average adult daily energy intake is 8700 kJ
Baking Paper
Baking Tray
Large Non-Stick Pan

Cooking Steps

Roast the sweet potato
1

Preheat the oven to 240°C/220°C fan-forced. Cut the sweet potato (unpeeled) into 1cm wedges. Place the sweet potato on an oven tray lined with baking paper. Drizzle with olive oil, season with a pinch of salt and pepper and toss to coat. Roast until tender, 25-30 minutes.

TIP: Cut the sweet potato to the correct size so it cooks in the allocated time.
TIP: If the sweet potato doesn't fit in a single layer, spread across two trays!

Get prepped
2

While the sweet potato is roasting, grate the carrot (unpeeled). Roughly chop the parsley leaves.

Make the slaw
3

In a large bowl, combine 1/2 the garlic aioli and a pinch of salt and pepper. Add the shredded cabbage mix, carrot and 1/2 the parsley and toss to coat in the dressing. Set aside.

Crumb the pork
4

In a shallow bowl, combine Nan's Special Seasoning, the salt, plain flour and a pinch of salt and pepper. In a second shallow bowl, whisk the egg with a fork. In a third shallow bowl, add the panko breadcrumbs and the remaining parsley. Pull the pork schnitzels apart (you should get about 2 per person) and coat in the flour mixture, followed by the egg and finally in the panko breadcrumbs. Set aside on a plate.

Cook the crumbed pork
5

Add enough olive oil to coat the base of a large frying pan and heat over a medium-high heat. When the oil is hot, add the crumbed pork schnitzel and cook until golden and cooked through, 1-2 minutes on each side. Set aside on a plate lined with paper towel.

TIP: If your pan is getting crowded, cook in batches for the best results! TIP: Pork can be served slightly blushing pink in the centre.

Serve up
6

Divide the crumbed pork, sweet potato wedges and creamy slaw between plates. Serve with the remaining garlic aioli.

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