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Moroccan Steak, Haloumi & Sesame Veggie Fries
Moroccan Steak, Haloumi & Sesame Veggie Fries

Moroccan Steak, Haloumi & Sesame Veggie Fries

with Salad & Garlic Yoghurt

Tags:
High Protein
Allergens:
Milk
Sesame
Eggs

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time35 minutes
Cooking Time20 minutes
DifficultyEasy

Ingredients

Serving amount

300 g

Beef Rump

1 packet

Haloumi

(Contains: Milk;)

1 packet

Snacking Tomatoes

1 sachet

Mixed Sesame Seeds

(Contains: Sesame; May be present: Almond, Brazil nut, Cashew, Gluten, Hazelnut, Macadamia, Milk, Peanuts, Pecan, Pine nut, Pistachio, Soy, Walnut, Wheat.)

1 packet

Garlic Sauce

(Contains: Milk, Sesame, Eggs;)

1 sachet

Middle Eastern seasoning

1 packet

Mixed Salad Leaves

1

Carrot

1

Beetroot

Nutritional Values

Calories614 kcal
Energy (kJ)2570 kJ
Fat36.7 g
of which saturates16.5 g
Carbohydrate16.6 g
of which sugars12.5 g
Dietary Fibre8.7 g
Protein53.8 g
Sodium1490 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1

Custom Recipe: If you've added haloumi, cut haloumi into 1cm-thick slices. In a medium bowl, add haloumi and cover with water

2

• Meanwhile, halve snacking tomatoes. • See Top Steak Tips! (below). Place beef rump between two sheets of baking paper. Pound with a meat mallet or rolling pin until slightly flattened (this ensures it's extra tender once cooked), then season.

TIP: If your beef rump is more than 3cm thick, cut in half horizontally before pounding for a shorter cook time.

3

• In a medium bowl, combine Middle Eastern seasoning and a drizzle of olive oil. Add beef, turning to coat.

4

Custom Recipe: Drain haloumi and pat dry. Wipe out frying pan and return to medium-high heat with a drizzle of olive oil. Cook haloumi until golden brown, 1-2 minutes each side.

5

• In a second medium bowl, combine mixed salad leaves, snacking tomatoes and a drizzle of the white wine vinegar and olive oil. Season.

6

• Slice Moroccan beef rump. • Divide steak, sesame veggie fries and tomato garden salad between plates. • Serve with garlic sauce. Enjoy!

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